EUSR SHEA Power Course The EUSR SHEA Power course provides essential Safety, Health and Environmental Awareness (SHEA) training for those working on or near the UK electricity network. This one-day course is suitable for individuals entering or already employed in the power, utilities, and infrastructure sectors. Accredited by EUSR (Energy & Utility Skills Register), the SHEA Power passport is widely recognised by employers such as National Grid, UK Power Networks, Scottish Power, and others as a core requirement for site access. ✅ 1-day course – practical and industry-focused ✅ Delivered live online via Microsoft Teams ✅ Covers key power sector risks, responsibilities, and safe working practices ✅ EUSR registration valid for 3 years ✅ Ideal for contractors, operatives, and engineers working on or around power assets The EUSR SHEA Power course is your gateway to safer working in the power industry. Gain the knowledge and certification needed to access high-voltage and power infrastructure sites across the UK. https://www.mjtrainingsolutions.co.uk/courses/eusr-shea-power/
SPA Health & Safety Core Day The SPA Health & Safety Core Day is a one-day training course designed to provide a solid foundation in workplace health, safety, and environmental awareness. It is aimed at individuals working across a wide range of industries including construction, engineering, manufacturing, and utilities. This course helps delegates understand the importance of safe working practices, risk identification, and legal responsibilities under UK health and safety legislation. It promotes a positive safety culture and prepares workers to operate confidently and responsibly in potentially hazardous environments. ✅ 1-day course – clear, concise, and interactive ✅ Delivered online via Microsoft Teams – no travel required ✅ Covers core safety principles and responsibilities ✅ Certificate valid for 3 years ✅ Ideal for new starters, contractors, and site-based staff Whether you’re new to site work or looking to refresh your health and safety knowledge, the SPA Core Day is an effective and recognised route to becoming site-ready. https://www.mjtrainingsolutions.co.uk/courses/safety-pass-alliance-spa-core/
In today's modern world, understanding and addressing anxiety in children and young people, especially during the COVID-19 pandemic, is paramount. This course delves deeply into the causes and manifestations of anxiety disorders, with specific focus on its impact on children and youth. Given the unprecedented challenges posed by the pandemic, learning to support and manage anxiety in this demographic is crucial. Through modules dedicated to the effects of COVID-19 on children and young people, as well as strategies for supporting them during these trying times, participants gain invaluable skills. Additionally, the course explores methods for managing anxiety within families and provides guidance on bereavement during the pandemic. By mastering these techniques, individuals not only enhance their ability to mitigate anxiety in children and youth but also boost their employability, especially in the UK where mental health awareness in educational and social settings is increasingly prioritized. Enroll in this course today to acquire essential knowledge and skills in addressing anxiety in children and young people, and make a meaningful difference in their lives. Key Features: CPD Certified Anxiety in Children and Young People Course Free Certificate Developed by Specialist Lifetime Access Course Curriculum Module 01: Anxiety and It's Causes Module 02: Anxiety Disorders Module 03: Anxiety in Children Module 04: Anxiety in Young People Module 05: Impact of Covid 19 on Children and Women and Young People Module 06: Supporting Children During Covid 19 Module 07: Supporting Young People During Covid 19 Module 08: Managing Anxiety in Families with Children and Youth During the COVID-19 Outbreak Module 09: Treatment of Anxiety Disorder Module 10: Bereavement Guide During COVID 19 Learning Outcomes: Identify causes and triggers of anxiety in children and adolescents. Recognize different types of anxiety disorders affecting young individuals. Understand the specific manifestations of anxiety in children. Explore the impact of COVID-19 on the mental health of children. Implement effective strategies for managing anxiety within families. Provide essential support and guidance to children and young people during COVID-19. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Anxiety in Children and Young People course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Anxiety in Children and Young People. Moreover, this course is ideal for: Parents seeking to understand and support their children better. Educators aiming to create a supportive environment for their students. Mental health professionals looking to enhance their understanding and skills. Social workers striving to assist vulnerable children and young people. Anyone concerned about the well-being of children and adolescents. Requirements There are no requirements needed to enrol into this Anxiety in Children and Young People during COVID-19 course. We welcome individuals from all backgrounds and levels of experience to enrol into this Anxiety in Children and Young People during COVID-19 course. Career path After finishing this Anxiety in Children and Young People course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Anxiety in Children and Young People are: Child and Adolescent Psychiatrist - £60K to 90K/year Clinical Psychologist specializing in Child Mental Health - £40K to 70K/yr School Counsellor - £25K to 40K/yr Family Therapist - £30K to 50K/yr Certificates Digital certificate Digital certificate - Included Will be downloadable when all lectures have been completed.
Cognitive Behavioural Therapy(CBT) has been found to be effective in treating a range of mental health disorders. Studies suggest that it is effective in approximately 50-75% of cases, depending on the disorder and individual factors. Welcome into the realm of understanding and reshaping human thought processes with our captivating online diploma. Delve into the intricacies of Cognitive Behavioural Therapy (CBT), unlocking the door to profound insights that transcend the boundaries of conventional wisdom. Picture this: you, equipped with the invaluable knowledge gleaned from exploring the theoretical landscapes of Cognitive Behavioural Therapy, seamlessly navigating the labyrinth of the human mind. Key Features This Cognitive Behavioural Therapy Diploma (Online) Course: CPD QS Certified Cognitive Behavioural Therapy Diploma (Online) Course. Free Certificate Developed by Specialist Lifetime Access As you immerse yourself in the rich tapestry of theories and fundamentals, a captivating narrative unfolds, revealing the underpinnings of how thoughts influence emotions and behaviours. Witness the metamorphosis of personal development as you delve into the psychology that shapes our perceptions, paving the way for a deeper understanding of self and others. In your journey, discover the profound impact of Cognitive Behavioural Therapy in addressing the shadows of anxiety and depression, offering a beacon of hope to those navigating the complex terrain of their emotions. But that's not all-venture into uncharted territories with an exploration of Cognitive Behavioural Therapy approaches tailored for children on the autism spectrum. Picture the ripple effect of your knowledge, reaching young minds and creating a positive impact that resonates through the years. Join us in this intellectual odyssey, where each module is a stepping stone towards becoming a beacon of positive change, armed with the wisdom to unravel the intricate tapestry of the human psyche. Course Curriculum Cognitive Behavioural Therapy Diploma (Online) Course: Module 01: Overview of Cognitive Behavioral Therapy (CBT) Module 02: Theories and Fundamentals of CBT Module 03: Tools and Tactics in CBT Module 04: Navigating the CBT Process Module 05: CBT for Personal Development Module 06: Addressing Anxiety and Depression with CBT Module 07: CBT Approaches for Autism in Children Learning Outcomes After completing this Cognitive Behavioural Therapy Diploma Course, you will be able to: Analyse Cognitive Behavioural Therapy(CBT) principles, distinguishing between various theoretical foundations and practical applications. Apply diverse tools and tactics in Cognitive Behavioural Therapy(CBT) for effective therapeutic interventions. Demonstrate proficiency in navigating the Cognitive Behavioural Therapy(CBT) process with clients. Utilise Cognitive Behavioural Therapy(CBT) strategies for personal development and enhanced self-awareness. Employ Cognitive Behavioural Therapy(CBT) techniques specifically tailored for addressing anxiety and depression. Implement Cognitive Behavioural Therapy(CBT) approaches suitable for supporting children with autism spectrum disorders. Certification After completing this Cognitive Behavioural Therapy Diploma course, you will get a free Certificate. CPD 10 CPD hours / points Accredited by The CPD Quality Standards (CPD QS) Who is this course for? This Cognitive Behavioural Therapy Diploma (Online) Course Aspiring therapists seeking comprehensive Cognitive Behavioural Therapy(CBT) knowledge for professional growth. Psychologists aiming to enhance their therapeutic skills through Cognitive Behavioural Therapy(CBT) expertise. Individuals interested in personal development and managing anxiety or depression. Parents and educators seeking effective Cognitive Behavioural Therapy(CBT) approaches for children with autism. Mental health professionals expanding their expertise in evidence-based therapeutic practices. Career path This Cognitive Behavioural Therapy Diploma (Online) Course Clinical Psychologist Counselling Psychologist Mental Health Specialist Child Psychologist Autism Support Worker Educational Psychologist Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.
Do you want to learn how to practice digital citizenship? Do you want to get to communicate, search and stay safe online? If yes, then enrol now and benefit from the information provided in this course. Description: The Internet has changed the way that individuals connect, communicate, and connect business. The digital age has given many advantages. However, it has a drawback. Given the sheer volume of digital data that we send and get every day, it is critical to learning essential citizenship skills. These skills will help prevent slips and keep your digital connections running efficiently. In this course, students will gain the digital skills and their awareness of cultural and ethical implications of utilising digital technologies. You will also learn the skills required to become a powerful and efficient digital subject. Who is this course for? Individuals who use the internet on a daily basis for personal and professional life. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career path: The Digital Citizenship Course will be very beneficial and helpful, especially to the following careers: Security coordinator. Production worker. Network technician. Documentation specialist. Much more. Digital Citizenship Course Module One - Getting Started 01:00:00 Module Two - What Is Digital Citizenship 00:30:00 Module Three - Being a Good Citizen 01:00:00 Module Four - Best Practices for Sharing 00:30:00 Module Five - Networking and Personal Branding (I) 01:00:00 Module Six - Networking and Personal Branding (II) 00:30:00 Module Seven - Digital Security and Safety (I) 01:00:00 Module Eight - Digital Security and Safety (II) 01:00:00 Module Nine - Dealing with the Dark side 01:00:00 Module Ten - Digital Etiquette (I) 01:00:00 Module Eleven - Digital Etiquette (II) 01:00:00 Module Twelve - Wrapping Up 01:00:00 Activities Digital Citizenship Course- Activities 00:00:00 Mock Exam Mock Exam- Digital Citizenship Course 00:20:00 Final Exam Final Exam- Digital Citizenship Course 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Did you know Over 150,000 people in the UK use BSL as their first or preferred language? Yet, qualified BSL interpreters are in high demand across various sectors. Are you passionate about languages, communication, and making a difference? If so, this comprehensive BSL interpreter training bundle could be your perfect pathway to a rewarding career. This British Sign Language (BSL) Interpreter Training bundle equips you with the essential skills and knowledge to excel as a BSL interpreter. Master the intricacies of BSL grammar, vocabulary, and cultural nuances. Gain an in-depth understanding of deafblind communication and interpreting ethics. Delve into specialist areas like health, social care, education, and family support, learning to interpret effectively in diverse settings. Hone your interpreting techniques, including shadowing, simultaneous interpreting, and consecutive interpreting. Courses Are Included In this British Sign Language (BSL) Interpreter Training Course 01: British Sign Language Interpreter Training Course 02: Understanding Autism Awareness and Diagnosis Level 2 Course 03: Health and Social Care Level 2 Course 04: Family Support Worker Diploma Course 05: Youth Work Certificate Complete Diploma Course 06: Play Therapy Course 07: SEN Teaching Assistant and Child Development - Complete Bundle Course 08: Remote Teaching Online Course 09: Home Based Childcare Course - Level 3 Course 10: EYFS Teaching - Level 3 Empower yourself with our British Sign Language (BSL) Interpreter Training Bundle! Enrol now and start your journey towards making a difference in the lives of others. Learning Outcomes of British Sign Language (BSL) Interpreter Training Know British Sign Language and how to use the fingerspelling Use sign language to communicate with others. Able to sign the names of families, colours, vehicles, etc. By waving your hands, list the different kinds of animals. Show them how to sign your greetings and comments. Talk about the signals and signs used to talk about your families, and your pets. Why Choose Our British Sign Language (BSL) Interpreter Training Bundle? Get a free (BSL) Interpreter Training CPD accredited certificate Get a free student ID card with (BSL) Interpreter Training Training Get instant access to this (BSL) Interpreter Training course. Learn (BSL) Interpreter Training from anywhere in the world The (BSL) Interpreter Training is affordable and simple to understand The (BSL) Interpreter Training is an entirely online, interactive lesson with voiceover audio Lifetime access to the (BSL) Interpreter Training course materials The (BSL) Interpreter Training comes with 24/7 tutor support This interesting course is accredited by CPD and only takes around 10 hours to complete. The course modules are given below: British Sign Language (BSL) Level 1 & 2 British Sign Language Level 1 What is British Sign Language? Introduction to BSL and Fingerspelling Fingerspelling A-Z with Subtitles Fingerspelling A-Z without Subtitles Fingerspelling A-Z Fingerspelling Right or Left Handed A to Z Cards 1st Name A to Z in 3 parts - Fingerspelling 1st Name A to Z Fingerspelling Fingerspelling - Fill in the blanks Fingerspelling - Fill in the Blanks What is my name and Live, Where? (UK) Who am I and Live Where in UK Exchanging Personal Information Meeting People and Introduction with Subtitles Meeting People and Introduction without Subtitles DONE Questions Signs with without Subtitles Family sentences Homework Meeting People Families Families Families Sign Part 1 with Subtitles Families Sign Part 2 with Subtitles Families Sign Part 1 without Subtitles DONE Families Sign Part 2 without Subtitles Numbers (Time, Calendar and Money) Number 0 to 100 Numbers Numbers Numbers Bingo Numbers Games (4) BINGO 4 Games Phone Numbers Time and Calendar Signs with Subtitles Time and Calendar without Subtitles Calendars Calendars Birthday Ages and Names What is Time? With Subtitles What is Time? Without Subtitles What is the time Calendar Signs with Subtitles Calendar Signs without Subtitles Birthday, When? Birthday When Colours Colours Colour Signs with Subtitles Colour Signs without Subtitles Colours Games Draw a colour Elephant HANDOUT ANSWER Draw a colour Elephant Colours Transports Transports Transports sign with Subtitles Transports sign without Subtitles Transport and Time Signs with Subtitles Transport and Time Signs without Subtitles Weather Weather Signs with Subtitles Weather Signs without Subtitles Weather Weather and Questions Directions Directions Signs with Subtitles Directions Signs without Subtitles Directions Questions for Directions Signs with Subtitles Questions on Directions Signs without Subtitles Non-Manual Features (NMF) in BSL Affirmative & Negative Signs with Subtitles Affirmative & Negative Signs without Subtitles Affirmative and Negative Activities/Hobbies and Sports Activities Interests and Sports Handouts Information about different clubs Interests and Hobbies with Subtitles Interests and Hobbies without Subtitles Sports Signs with Subtitles Sports Signs without Subtitles Hobbies/Interests Questions with Subtitles Hobbies/Interests Questions without Subtitles Sports Clubs Description of A Person and Clothes Description of a Person with Subtitles Description of a Person without Subtitles Describing a Person Describing Clothes with Subtitles Describing Clothes without Subtitles Wearing Clothes Animals A -Z of Animals with Subtitles A -Z of Animals without Subtitles Animal A to Z And Many more.... British Sign Language +Level 2 Asking Questions about the Jobs without Subtitles Asking Questions about the Jobs without Subtitles STUDY What is My Job Job Vocabulary with Subtitles Job Vocabulary without Subtitles Jobs Signs with Images Jobs Signs without Images Type of Buildings with Subtitles Type of Buildings without Subtitles At Home (Room) with subtitles At Home (Room) without Subtitles At Home - What is in each room with subtitles At Home - What is in each room without Subtitles How to describe each room with Subtitles Day to Day Routine with Images Day to Day Routine without images Emotional Signs with Subtitles Emotional Signs without Subtitles Emotional Signs Emotional Stories Study Countries and Flags L2 Itemising_Listings inc 4 Stories L2 Multi-Channels Sign with Subtitles L2 Multi-Channels Sign without Subtitles Transport HOMEWORK Assessment Process Once you have completed all the modules in the British Sign Language (BSL) Level 1 & 2 course, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 100 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This British Sign Language (BSL) Interpreter Training is for: Deaf and hard-of-hearing people. Interpreter People who want to build careers in this field Anyone who wants to gain knowledge in this field. Requirements You will not need any prior background or expertise to enrol in this British Sign Language (BSL) Interpreter Training. Career path The British Sign Language (BSL) Interpreter Training will help you to pursue a career in the relevant field. Here are some career choices one might take: BSL Interpreter Education Interpreter Healthcare Interpreter Social Services Interpreter Legal Interpreter Freelance Interpreter Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.
Description: Anxiety and depression could happen due to our lifestyle or the pressure in our day to day life. Through this course, you will learn about the basics in anxiety and depression. This could help you understand the reasons why it occurs and how to prevent it. Develop your skills in learning how to help people get through anxiety and depression. Who is the course for? Professionals who are helping and counselling people to overcome anxiety and depression People who have the interest to learn about anxiety and depression Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Diploma in Anxiety and Depression is a useful qualification to possess, and would be beneficial for the following careers: Career Coach Guidance Counsellor Life Coach Mentors Psychologist Therapist. Anxiety Awareness What is Anxiety? 00:30:00 Adopt Every Situations Positively 00:30:00 Use Meditation 00:30:00 Nature Never Did Betray the Heart That Loved Her 00:30:00 Smile is Power 01:00:00 Remove Your Depression and Anxiety By Helping Others 01:00:00 Keep Your Hopes Alive 00:30:00 Hold Your Beliefs Dear to You 01:00:00 Continue Learning 00:15:00 Today Is A Gift 01:00:00 Getting Rid Of Fear 00:30:00 Overcoming Depression Why Depression 01:00:00 Be Friendly 00:30:00 Keep Nutrition In Check 01:00:00 Proper Sleep 00:30:00 Regular Exercise 01:00:00 Don't Drink 00:30:00 Be Confident Yourself 00:15:00 See Some One 01:00:00 Mock Exam Mock Exam- Diploma in Anxiety and Depression 00:30:00 Final Exam Final Exam- Diploma in Anxiety and Depression 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
ð Unlock Your Mindful Mastery ð Transform your life with our Mindful Mastery Program: Guided Video Series and Comprehensive Handbook! ð Are you ready to embark on a journey of self-discovery, resilience, and inner peace? Say goodbye to stress, overwhelm, and self-doubt as you dive into our groundbreaking Mindful Mastery Program. ð What's Inside the Mindful Mastery Program? ⨠Guided Video Series: Immerse yourself in a series of expertly crafted, high-quality videos led by seasoned mindfulness practitioners. Each video is a carefully designed session that seamlessly integrates into your daily routine, guiding you towards a state of calmness, focus, and self-awareness. ð Comprehensive Handbook: Take your understanding of mindfulness to new heights with our in-depth handbook. Packed with practical exercises, insightful tips, and thought-provoking activities, this handbook is your go-to companion for unlocking the secrets of mindful living. It's not just a book; it's a roadmap to your mindful journey. ð¿ Why Choose Mindful Mastery? 1ï¸â£ Holistic Approach: Our program combines ancient mindfulness techniques with modern practices, providing you with a holistic approach to mental and emotional well-being. 2ï¸â£ Flexible Learning: Whether you're a busy professional, a parent, or someone with a hectic schedule, our program is designed to fit seamlessly into your life. Learn at your own pace, anytime, anywhere. 3ï¸â£ Proven Results: Join the countless individuals who have experienced transformative results through our Mindful Mastery Program. From increased focus to reduced stress, our program has positively impacted lives. 4ï¸â£ Expert Guidance: Our team of experienced mindfulness instructors brings a wealth of knowledge to guide you through each step of your journey. Benefit from their expertise and personalized insights. Don't miss this opportunity to embark on a life-changing adventure towards Mindful Mastery. Your journey to a more focused, resilient, and joyful life begins here. ð Ready to transform your life? Enroll now and start your Mindful Mastery journey today! ð Course Curriculum Mindfulness Mindfulness Programme Overview 00:00 Mindfulness Introduction tnesso Mindful 00:00 Mindfulness Meditation 00:00 Mindfulness in Stress, Anxiety and Depression 00:00 Mindfulness for Bad Habits and Procrastination 00:00 Mindfulness for Pain Management 00:00 Mindfulness for Better Sleep 00:00 Mindfulness When at Work 00:00 Mindfulness for Kids 00:00 Mindfulness for Elderly 00:00 Mindfulness for Groups 00:00
ð Unlock the Power of Yoga with 'Yoga Unveiled: Exploring the Advantages and Varieties' ð Are you ready to embark on a transformative journey that will elevate your mind, body, and spirit? Dive deep into the ancient wisdom of yoga and discover its myriad benefits with our exclusive online course - 'Yoga Unveiled: Exploring the Advantages and Varieties.' ð§âï¸ Why Choose 'Yoga Unveiled'? ⨠Comprehensive Exploration: This course is your passport to a comprehensive exploration of yoga. From the foundational principles to advanced techniques, we cover it all. Whether you're a beginner or a seasoned yogi, there's always something new to discover. ⨠Dive into Variety: 'Yoga Unveiled' is not just a course; it's a holistic experience. Explore the vast varieties of yoga, from Hatha to Vinyasa, Kundalini to Ashtanga. Uncover the unique advantages each style offers and find the perfect fit for your personal journey. ⨠Expert Guidance: Our seasoned instructors bring a wealth of knowledge and experience to guide you every step of the way. Learn from the best in the industry and receive personalized insights to deepen your practice. ⨠Flexibility, Anytime, Anywhere: Life can be busy, but your yoga practice doesn't have to suffer. Access our course content at your own pace, from the comfort of your home. Whether you're a morning person or a night owl, 'Yoga Unveiled' adapts to your schedule. ⨠Mind-Body-Spirit Connection: Immerse yourself in the holistic benefits of yoga. Beyond physical postures, you'll explore the profound impact on your mental and spiritual well-being. Achieve balance, reduce stress, and unlock a new level of self-awareness. ï¸ Don't miss out on this opportunity to elevate your yoga practice and transform your life. Enroll in 'Yoga Unveiled: Exploring the Advantages and Varieties' today and step into a world of wellness and self-discovery. ð Embrace the journey. Embrace the transformation. Embrace 'Yoga Unveiled'! ð Course Curriculum Introduction - Benefits - History Introduction 00:00 Science Of Yoga _ Health Benefits 00:00 Yoga History 00:00 More On Yoga Emotions _ Mind-Body Connection 00:00 Yoga Strength _ Flexibility 00:00 Yoga Cardio _ Weight Loss 00:00 Types Of Yoga 00:00 Still More On Yoga Yoga Poses _ Better Immunity 00:00 How To Get Started Doing Yoga 00:00 Preventing Injuries 00:00 Yoga _ Meditation 00:00 Conclusion Conclusion 00:00