81 ADR courses in Cardiff delivered Online

This Professional Certificate Course in International Investment and Financing provides a comprehensive overview of key financial principles. Participants will gain insights into cash management objectives, exploring motives for holding cash and its impact on liquidity management. The course delves into the intricacies of international cash management, addressing factors like currency risk, cross-border transactions, and regulatory requirements. Additionally, it covers risk assessment and mitigation strategies, including hedging and diversification. The program also examines the distinctions between portfolio and foreign direct investment, outlining the benefits and risks. Furthermore, participants will evaluate strategies for sourcing global equity, incorporating tools such as American Depository Receipts (ADRs) and Depositary Receipts. After the successful completion of the course, you will be able to learn about the following: Understand the Objectives of Cash Management and its Importance in Effectively Managing an Organisation's Cash Flows. Explore the Motives Behind Holding Cash and How it Impacts Liquidity Management in Both Domestic and International Contexts. Analyse the Complexities Involved in International Cash Management Including Factors Such as Currency Risk, Cross-border Transactions and Regulatory Requirements. Assess the Risks Associated with International Cash Management and Identify Strategies to Mitigate these Risks Such as Hedging, Diversification and Cash Flow Forecasting. Examine the Concept of Portfolio Investment and its Distinction from Foreign Direct Investment, Highlighting the Benefits and Risks of Engaging in Foreign Portfolio Investment. Evaluate the Benefits and Challenges of Sourcing Equity Globally and Design Strategies for Raising Equity in Foreign Markets Including the Use of American Depository Receipts (ADRS) and Depositary Receipts. This Professional Certificate Course in International Investment and Financing offers a comprehensive understanding of cash management objectives and their pivotal role in organizational cash flow dynamics. Participants delve into motives for holding cash, examining impacts on liquidity management in both domestic and international contexts. The course further analyzes complexities in international cash management, including currency risk, cross-border transactions, and regulatory considerations. Students assess associated risks and explore mitigation strategies such as hedging, diversification, and cash flow forecasting. Additionally, the curriculum covers portfolio investment, distinguishing it from foreign direct investment, and explores the benefits and risks of foreign portfolio investment. The course concludes by evaluating the benefits and challenges of sourcing equity globally, designing strategies for raising equity in foreign markets, and considering instruments like American Depository Receipts (ADRs) and depositary receipts. This Professional Certificate Course in International Investment and Financing provides a comprehensive understanding of cash management objectives and the crucial role it plays in organizational cash flow dynamics. Delve into the motives behind cash holdings, examining their impact on liquidity management both domestically and internationally. The course analyzes the intricacies of international cash management, addressing factors like currency risk and regulatory requirements. Explore risk assessment and mitigation strategies, such as hedging and diversification, and gain insights into portfolio investment distinctions, foreign equity sourcing benefits, and challenges, including the use of American Depository Receipts (ADRs) and Depositary Receipts. Course Structure and Assessment Guidelines Watch this video to gain further insight. Navigating the MSBM Study Portal Watch this video to gain further insight. Interacting with Lectures/Learning Components Watch this video to gain further insight. International Investment and Financing Self-paced pre-recorded learning content on this topic. International Investment And Financing Put your knowledge to the test with this quiz. Read each question carefully and choose the response that you feel is correct. All MSBM courses are accredited by the relevant partners and awarding bodies. Please refer to MSBM accreditation in about us for more details. There are no strict entry requirements for this course. Work experience will be added advantage to understanding the content of the course.The certificate is designed to enhance the learner's knowledge in the field. This certificate is for everyone eager to know more and get updated on current ideas in their respective field. We recommend this certificate for the following audience,ental Health Specialist Financial Managers and Analysts International Business Executives Treasury and Cash Management Professionals Risk Management Specialists Investment Analysts Corporate Finance Professionals Banking and Finance Graduates Entrepreneurs Expanding Globally   Average Completion Time 2 Weeks Accreditation 3 CPD Hours Level Advanced Start Time Anytime 100% Online Study online with ease. Unlimited Access 24/7 unlimited access with pre-recorded lectures. Low Fees Our fees are low and easy to pay online.

Statistics show that 1 in 5 women have been sexually assaulted but sadly we know the real number is much higher than that. From teaching thousands of women in self defence, we know that most women have experienced either an assault, an attack, stalking, unwanted attention or physical or emotional abuse from a partner. This is not acceptable. Taking the time to learn about self defence of the body and the mind will give you the knowledge and the power to avoid becoming part of these statistics.

Learn the secrets of self defence and take back your power! Become confident, empowered and prepared for a safe and fun university experience

6 Week Qi-Gong Course For Winter When: Tuesday Evenings 6pm and Thursday Mornings (via Zoom) All classes are recorded so you can catch up in your own time. Dates: Tuesdays 6-7pm: January 7th, 14th, 21st, 28th and February 4th and 11th Thursdays 9-9.30am: January 9th, 16th, 23rd, 30th and February 6th and 13th Price: Concessions £60 – Standard £80 – Supporter £110 Suitable for everyone no matter your experience What if you could improve your health, strength and vitality, by simply slowing down? Slow your body Slow your breath Slow your mind When we slow down we give ourselves the opportunity to rejuvenate, to recharge and to harness our own life force energy or “Qi”. As we move towards winter we begin to turn inwards and connect to the power of Yin, the power of Water and the power of finding our own slow flow. In this 6 week course we will explore Qigong movements, meditations and breathwork practices to support this slowing down, giving us the space to connect to our Qi, to our subtle energy, giving us the tools to feel stronger, calmer and full of vitality. In Traditional Chinese Medicine we are entering the water phase of winter. The water element relates to the organs of the bladder and kidneys, our bones, our ears and our sense of hearing. The meridians of Kidney and Bladder run along our spine and the back of the body and when they are flowing well we feel supported by life, grounded and connected to the world around us. We can find our inner flow with ease, without effort or strain, enabling us to let go of our fears and move forward with courage. Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. Where we can better navigate life’s uncertainties with greater balance, ease, and steadiness. What is included: Six live 60min evening Qigong Classes on zoom Six live 30min morning Slow Flow classes on zoom Access to replays of all classes so you can catch up in your own time. Access to private Whats App group to share experiences and ask questions Weekly supporting material for home practice : – A Weekly video with a guided Qigong Practice or Meditation – PDF – explanations of each practice – Key acupuncture points for self massage Together we will: Learn a simple Slow Flow Qigong Movements to balance your nervous system and release stress. Explore the principal of Wu Wei – Release tension and move with effortless action Connect to your deep internal power – Learn to Standing in Emptiness (Wuchi) Strengthen Kidneys and support adrenal health Exercises to strengthen your spine and reduce back pain Clear the meridian pathways reducing stagnation and stiffness for increased flow and vitality. Learn self-massage techniques for key acupuncture points to release stress and calm our busy minds. Qigong means “To Nourish Life” and for me having a regular practice helps to bring me home to myself. What will i get out of this course? Deeper body awareness Increased strength and emotional stability Relax your mind and Improve mental clarity Enhanced breathing and improved circulation Strengthen your back and build a healthy spine Less physical tension and reduced pain More energy Less stress and anxiety Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.

This course is suitable for all Health Professionals, teachers, parents and carers and anyone who has suffered an allergic response; or is working with, or involved in the care of someone who has experienced a severe allergic reaction. It is a comprehensive course that explains; the physiology of an allergic reaction, common allergic triggers, signs and symptoms and how to recognise an acute allergic response, what to do, how to treat and how to administer medication. This course is designed to give you the theoretical knowledge to identify and help someone experiencing an allergic reaction. This course does not seek to replace a practical course but allows you to learn these vital skills at a time and place to suit you. The course consists of illustrated step by step directions, flow charts, diagrams, videos and test yourself sections fully compatible with all computers and mobile devices. You will be able to stop and start as often as you like and print your Certificate on completion. You will have continuous access to the course for 12 months. It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect serious illness or injury, you should always seek immediate professional medical advice. The Author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the Author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused. The course material has been written by Emma Hammett, Qualified Nurse, First Aid Trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact emma@firstaidforlife.org.uk Course Contents: Anaphylactic Shock, acute allergic reaction - causes, recognition and treatment Introduction What is an allergic reaction? Who is at risk from anaphylaxis? Common triggers for reactions How to recognise an acute allergic reaction? Common symptoms include How to Treat Anaphylaxis How to use an Adrenaline Auto-injector Health professionals and anaphylaxis administration Patient Positioning for anaphylaxis After an anaphylactic reaction Storage of auto injectors Legislation concerning the administration of Adrenaline in a life threatening emergency

Overview Complete Training on Holistic Health and Nutrition Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Complete Training on Holistic Health and Nutrition Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training After you have successfully completed your assignment, you will be qualified to apply for a CPD Certification from The Teachers Training. The PDF certificate can be downloaded after you have completed your course. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Section 01: Introduction Introduction & What You Will Learn 00:03:00 What is Holistic Nutrition 00:03:00 How Nutrition Can Improve Your Health 00:05:00 Common Myths About Holistic Nutrition 00:05:00 Most Common Beginner Mistakes You Must Avoid 00:06:00 Section 02: The 5 Holistic Nutrition Priorities Holistic Nutrition Priorities Introduction 00:02:00 The 5 Nutrition Priorities Explained 00:05:00 Calories in a Holistic Diet 00:04:00 Section 03: Nutrients Nutrients Overview 00:02:00 Macronutrients Explained 00:02:00 Protein Explained: Its Role in Health & Nutrition 00:03:00 Amino Acids Explained 00:13:00 How Much Protein Should You Consume? 00:03:00 Fat Explained: Its Role in Health & Nutrition 00:03:00 How Much Fat Should You Consume? 00:02:00 Carbohydrates Explained: Their Role in Health & Nutrition 00:03:00 How Many Carbs Should You Consume? 00:02:00 Section 04: In-Depth Nutrient Micronutrients Overview 00:02:00 In-Depth Micronutrients 00:01:00 Why Micronutrients are More Important Than Macronutrients 00:10:00 Antioxidants, Oxidative Stress & Free Radicals Explained 00:09:00 Iron Toxicity - Why Your Low Blood Iron is Not a Deficiency 00:08:00 Copper Toxicity 00:11:00 Adrenal Fatigue 00:09:00 This Is The Best Protocol to Strengthen Adrenals & Heal Adrenal Fatigue 00:12:00 Ceruloplasmin Explained & How To Increase It 00:11:00 Section 05: Foods Foods Overview 00:01:00 What Makes Food Healthy 00:06:00 The Healthiest Protein Sources 00:04:00 The Healthiest Carbohydrate Sources 00:03:00 The Healthiest Fat Sources 00:05:00 Dirty Dozen & Clean 15 Explained 00:04:00 Section 06: Meal timing Meal Timing Overview 00:01:00 Meal Timing Explained 00:07:00 Section 07: How to Set up a Meal Plan From Scratch Section Overview 00:01:00 How To Set Up A Muscle Growth Meal Plan 00:29:00 How To Set Up A Fat Loss Meal Plan 00:28:00 Section 08: Holistic Nutrition to Boost Health Anatomy Overview 00:01:00 Digestion And Nutrient Absorption Explained 00:09:00 How to Increase Stomach acid naturally 00:07:00 Liver Detoxification Explained 00:08:00 Nutritional Psychiatry Explained 00:12:00 Thyroid Health 00:07:00 Section 09: Resources Resources - Complete Training on Holistic Health and Nutrition 00:00:00

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

Learn the skills to provide essential care in emergency situations. This diploma will prepare you for a rewarding career in emergency care, helping people in need when they need it most.

The Weight Loss Complete Bundle Course is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification. This Weight Loss Complete Bundle Course consists of several modules that take around 2 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why Choose this Course? Earn a digital Certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full tutor support on weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Course Content Accelerated Weight Loss in Just 1 Week! Accelerated Weight Loss in Just 1 Week 00:02:00 Introduction 00:02:00 Benefits of Taking this Course 00:02:00 1 Week Shopping List 00:02:00 Day 1 - Meal 1 00:02:00 Meal 1 - Ingredients 00:02:00 Preparation 00:02:00 Day 1 - Meal 2 00:02:00 Meal 2 - Ingredients 00:02:00 Preparation 00:02:00 Day 1 - Meal 3 00:02:00 Meal 3 - Ingredients 00:02:00 Preparation 00:02:00 Day 2 - Meal 1 00:02:00 Preparation 00:02:00 Day 2 - Meal 2 00:02:00 Preparation 00:02:00 Day 2 - Meal 3 00:02:00 Preparation 00:02:00 Final Recap 00:02:00 Weight Loss - Lose Weight - Up to 14lbs in just 1 Week! Meal Plans Day 1 Day 1 Fat Burning Breakfast 00:01:00 Suggested Meal Idea (Breakfast Day 01) 00:01:00 Day 1 Fat Burning Lunch 00:01:00 Suggested Meal Idea (Lunch Day 01) 00:01:00 Day 1 Fat Burning Dinner 00:01:00 Suggested Meal Idea (Dinner Day 01) 00:01:00 Meal Plans Day 2 Day 2 Fat Burning Breakfast 00:01:00 Suggested Meal Idea (Breakfast Day 02) 00:01:00 Day 2 Fat Burning Lunch 00:01:00 Suggested Meal Idea (Lunch Day 02) 00:01:00 Day 2 Fat Burning Dinner 00:01:00 Suggested Meal Idea (Dinner Day 02) 00:01:00 Meal Plans Day 3 Day 3 Fat Burning Breakfast 00:01:00 Suggested Meal Idea (Breakfast Day 03) 00:01:00 Day 3 Fat Burning Lunch 00:01:00 Suggested Meal Idea (Lunch Day 03) 00:01:00 Day 3 Fat Burning Dinner 00:01:00 Suggested Meal Idea (Dinner Day 03) 00:01:00 Meal Plans Day 4 Day 4 Fat Burning Breakfast 00:01:00 Suggested Meal Idea (Breakfast Day 04) 00:01:00 Day 4 Fat Burning Lunch 00:01:00 Suggested Meal Idea (Lunch Day 04) 00:01:00 Day 4 Fat Burning Dinner 00:01:00 Suggested Meal Idea (Dinner Day 04) 00:01:00 Meal Plans Day 5 Day 5 Fat Burning Breakfast 00:01:00 Suggested Meal Idea (Breakfast Day 05) 00:01:00 Day 5 Fat Burning Lunch 00:01:00 Suggested Meal Idea (Lunch Day 05) 00:01:00 Day 5 Fat Burning Dinner 00:01:00 Suggested Meal Idea (Dinner Day 05) 00:01:00 Meal Plans Day 6 Day 6 Fat Burning Breakfast 00:01:00 Suggested Meal Idea (Breakfast Day 06) 00:01:00 Day 6 Fat Burning Lunch 00:01:00 Suggested Meal Idea (Lunch Day 06) 00:01:00 Day 6 Fat Burning Dinner 00:01:00 Suggested Meal Idea (Dinner Day 06) 00:01:00 Meal Plans Day 7 Day 7 Fat Burning Breakfast 00:01:00 Suggested Meal Idea (Breakfast Day 07) 00:01:00 Day 7 Fat Burning Lunch 00:01:00 Suggested Meal Idea (Lunch Day 07) 00:01:00 Day 7 Fat Burning Dinner 00:01:00 Suggested Meal Idea (Dinner Day 07) 00:01:00 Hydration 00:01:00 Final Recap 00:02:00 Diploma in Acupressure for Detoxification & Weight Loss Introduction Introduction 00:02:00 Requirements Before Receiving Your Qualification 00:01:00 What is Acupressure? What is Acupressure? 00:02:00 How to Apply Pressure to Acupressure Points 00:02:00 Self Acupressure 00:01:00 Key Points to Remember 00:01:00 What are Meridians? What are Meridians? 00:01:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 Essentials Before Getting Started 00:01:00 How to Begin and End an Acupressure Treatment 00:01:00 Stress Management Technique Thyroid Balancer 00:01:00 Adrenal Balancer 00:01:00 Cortisol Balancer 00:01:00 Digestive Balancer 00:01:00 Hormone Harmoniser Technique Hormone Harmoniser Technique 00:01:00 Acupressure for Counteracting Insomnia Acupressure for Counteracting Insomnia 00:01:00 Energy Booster Technique Points 1-4 Energy Booster Technique Point 1 00:01:00 Energy Booster Technique Point 2 00:01:00 Energy Booster Technique Point 3 00:01:00 Energy Booster Technique Point 4 00:02:00 Acupressure for Addictions Acupressure for Addictions Point Benefits 00:02:00 Acupressure for Addictions Point Locations 00:01:00 Acupressure for Addictions Treatment Protocol 00:02:00 Acupressure for Detoxification Acupressure for Detoxification Point Benefits 00:02:00 Acupressure for Detoxification Point Locations 00:01:00 Acupressure for Detoxification Treatment Protocol 00:02:00 Bonus Material Bonus Material - Downloads 00:00:00 Resources Resource - Diploma in Acupressure for Detoxification & Weight Loss 00:00:00

Register on the Getting the Body You Want today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion. The Getting the Body You Want is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Getting the Body You Want Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Getting the Body You Want, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Getting the Body You Want Module 01: Introduction 00:02:00 Module 02: Disclaimer PDF 00:02:00 Module 03: Overview of the 10 commonly asked questions and why a deeper understanding will benefit you. 00:04:00 Module 04: Question 1. How does a slim person process food? How do we use food to generate energy and how much energy do we need for our BMI? 00:03:00 Module 05: What is a Mitochondrion and why are they essential for health. What fuel does it need and where does the fuel come from? 00:03:00 Module 06: All about carbohydrates and where the body stores the excess plus the hormones the body needs to metabolize carbohydrates 00:04:00 Module 07: Insulin. What is it and why is it important? What is a normal response to insulin and what happens to fuel supply when we are sleeping? 00:05:00 Module 08: Fats and when they are burned 00:04:00 Module 09: Question 2. Why do we get fat in the first place? What happens in our body that allows the process of gaining weight? And it's not just about eating more 00:01:00 Module 9A: Practical examples of how the fat creeps on 00:06:00 Module 10: Dangers of Fructose and where does it hide? 00:03:00 Module 11: Question 3. Why do people respond so differently to the same foods? What role do genes play and what genes predispose to weight issues? 00:07:00 Module 12: Summary so far. What is the number 1 change to make and what hormones are our 'fat' hormones? 00:02:00 Module 13: Fat making hormone no 1. Insulin and Insulin Resistance. How can one hormone make me fat? 00:05:00 Module 14: First Impactful change. How to start influencing insulin? 00:04:00 Module 15: Question 4. Why do I crave bread and sweets? How does my gut influence whether I crave sugar? 00:04:00 Module 16: What about Insulin and Leptin resistance? Why should that make me hungry and what nutrients are best to get rid of cravings? 00:03:00 Module 17: Impactful change no 2. Important supplements for weight loss, dosages and summary of changes so far. 00:05:00 Module 18: Question 5. Why do some people put fat on their bum and others on their belly? What enzymes regulate this? 00:01:00 Module 19: More about those enzymes and how they act and what role does insulin play on their action? 00:05:00 Module 20: Perspective summary 00:02:00 Module 21: Third Impactful change. Eliminating Carbohydrates. What can I eat and what must I avoid? 00:02:00 Module 22: Glycemic Index vs Glycemic load 00:01:00 Module 23: Carbohydrates to eat and carbohydrates to avoid 00:01:00 Module 24: Question 6. Do I need to be scared of my belly fat? What does having belly fat mean and what are the dangers? 00:03:00 Module 25: More dangers associated with Insulin Resistance and why does this increase my risk of developing Diabetes? 00:03:00 Module 26: Question 7. What can I do to reduce the impact of Insulin? Steps that I can do myself. 00:05:00 Module 27: Glucose Management 00:01:00 Module 28: Intermittent Fasting. Will this benefit me and how do I do this without going hungry? 00:05:00 Module 29: Intermittent Fasting 00:01:00 Module 30: When do I exercise to maximize the benefit? 00:02:00 Module 31: What exercises can I do that won't take ages? 00:07:00 Module 32: High Interval Training 00:01:00 Module 33: Tabata Training 00:01:00 Module 34: Fourth and Fifth impactful change: Small changes: Big Impact 00:01:00 Module 35: Question 8. Why am I struggling to lose weight even though I eat very little? What hormones influence this and can I minimize the impact? 00:04:00 Module 36: How does Leptin act in the body and what happens when it goes awry? 00:01:00 Module 37: Leptin Resistance. How does Leptin affect my metabolic rate? How does Leptin sabotage my weight loss? 00:03:00 Module 38: Question 9. Why am I so exhausted every time I go on a diet? What influences the cycle of dieting that drains energy? What is making my metabolism so slow? 00:04:00 Module 39: Practical reality example. 00:03:00 Module 40: Hunger and weight loss. Why never to go hungry. Complications of calorie restriction. 00:05:00 Module 41: What about protein? Is it important and how much is ideal? 00:05:00 Module 42: Protein for breakfast. 00:01:00 Module 43: Common Proteins. 00:01:00 Module 44: Question 10. Will stress make me fatter? How does stress impact on belly fat? What roles do adrenalin and cortisol play in weight gain? 00:04:00 Module 45: How can I reduce my stress levels? What needs to change to get better sleep? 00:04:00 Module 46: Eat with Attention. 00:01:00 Module 47: Stress Management. 00:01:00 Module 48: Sleep aids. 00:01:00 Module 49: Big picture perspective and getting started. 00:03:00 Module 50: Summary of 10 small changes that have a big impact. 00:02:00 Module 51: 10 Changes PDF 00:01:00 Module 52: List of PDF's 00:01:00 Module 53: Thanks, and contact details for personal contact. 00:01:00 Module 54: 10 Readiness Strategies PDF 00:24:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.