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Chen Style Tai Chi Centre
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Chen Style Tai Chi Centre

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About Chen Style Tai Chi Centre

Tai Chi is a profound form of exercise that combines spiralling, twisting, unique silk-reeling movements that adhere precisely to the philosophical Taoist principles of Yin and Yang from the “Yijing” (Book of Changes) designed to activate the body’s energetic meridians. During practice the body remains relaxed with the individuals consciousness, breathing and actions all closely connected to enhance and benefit the mind and body.

Key Details

Profiles

Teaches

Primary Location

  • Saint Hill Rd
  • East Grinstead
  • United Kingdom
  • RH19 4JU
Directions

All Locations

  • Saint Hill Rd, East Grinstead