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Breathworks Community Interest Company
Breathworks Community Interest Company logo

Breathworks Community Interest Company

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About Breathworks Community Interest Company

Research shows that we spend 50% of our waking hours unaware of our internal and external experiences. This is because we often don’t consider what’s happening in our own minds, or where our attention has drifted to moment by moment. The good news is that we can learn to train our attention through mindfulness. Humans have the unique and fascinating ability of metacognition or meta-awareness, which is to know we are thinking. In other words, we can pay attention to our attention.

Key Details

Profiles

Teaches

Primary Location

  • Breathworks CIC/Foundation, 16 - 20 Turner Street
  • Manchester
  • united kingdom
  • M4 1DZ
Directions

All Locations

  • 20 Turner Street, Manchester
  • 16-20 Turner Street, Manchester
  • 20 Turner St, Manchester
  • 16-20 Turner St, Manchester