Benn Hamilton Fitness

Glasgow Personal Trainer + Owner Of Benn Hamilton Fitness, Cumbernauld Gym + Glasgow Personal Training Studio I'm a personal trainer in Cumbernauld Glasgow and owner of Benn Hamilton Fitness. I've spent over 5 years helping individuals make changes and take control of their health and fitness. My clients usually come to me feeling fed up and ready for a change. Many have tried to get in shape by themselves. However, they failed because they've struggled to stay motivated or have felt confused about what to focus on. It can be tough making changes when you feel uncertain about whether your hard work will pay off. That's why the fastest and most effective way to get the results you want, is to work with someone who can not only create a customised training programme for you but can also hold you accountable and help you stay on track.