BalanceTime

Discover a fresh approach to stress reduction through BalanceTime's mindfulness meditation workshops, retreat days, one-to-one coaching and tips. Mindfulness Meditation teacher Judy has over 18 years practical experience, combined with qualifications from the British School of Meditation, alongside coaching and corporate communications training. She works with a host of other experts to build fun and practical workshops for you to learn, enjoy and rediscover your spark. You can join us online to unwind through workshops, courses and masterclasses. You can also join us face to face for meditation magic retreats, classes and group experiences or one-to-one support and healing treatments (using reiki, shamanic healing alongside meditation). See what's on or get in touch for full details. Find out how to host your own private Mindfulness Meditation experience at home, work or for your local group by getting in contact