3rd May FREE BREATHWORK CLASS

Description

Through regulation of the nervous system through our breath we bring our minds and our hearts into coherence, and in doing so we create with in ourselves a field of peace and deep rest.

In this class you will have a chance to experience the profound effects of this beautiful practice and learn why it has such a deeply harmonising impact on the body and mind.

John, for over 10 years has both trained and delivered breathwork, mindfulness and heart math all over Europe and is an expert pair of hands in which to be held.

Please note that, as a volunteer-led organisation, we do not have the capacity to respond to individual emails due to the high volume received.

If you join the waiting list, you will only be contacted if a space becomes available. If you do not hear from us, this means that no places have opened up.

This class sponsored by Awards for All, Community Fund

We prioritize the area of Gorgie-Dalry-Saughton where our studio is based. 

By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.