29th March FREE YIN YOGA

Description

Unwind, restore, and reconnect with yourself in our calming Yin Yoga class. This gentle, slow-paced practice focuses on holding poses for longer periods, allowing deep stretching of connective tissues and promoting flexibility, joint health, and relaxation. Perfect for all levels, Yin Yoga encourages mindfulness, reduces stress, and supports mental and physical balance. Come and create space in your body and mind, leaving the class feeling grounded, peaceful, and rejuvenated.

The event is sponsored by Lottery Fund, Awards for All and the class run on a voluntary basis by Magdalena Mikosza

We prioritize the area of Gorgie-Dalry-Saughton where our studio is based. 

By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Pictures will be taken during the event, please inform the teacher if you do not wish to be part of them.