1st March FREE GENTLE YOGA, BREATHWORK AND MANTRA MEDITATION

Description

Nurture your mind, body, and spirit with an hour of gentle yoga and mindful self-care. In this welcoming class, you’ll move through a slow, accessible flow, explore calming breathwork, and experience guided mantra meditation to cultivate compassion for yourself. Open to all levels—come as you are and leave feeling refreshed, grounded, and supported

The event is sponsored by Awards For All Lottery

We prioritize the area of Gorgie-Dalry-Saughton where our studio is based. 

By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.