About Annie Deadman Training - Get Strong, Fit And Healthy
The BLAST Plan isn’t a diet. It’s a course in how best to lose fat, by
- Eating less (and better) than our body craves
- Moving your body
- Climbing over emotional hurdles
- Dismissing silly dieting myths that you once clung onto
- By learning the facts…and using humour to make them stick
You will be supported and motivated by these people who are your buddies, your fitness coaches and your mentors.
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Primary Location
- Hampton
- United Kingdom