Ami Patel Wellbeing

An inspired student of Yoga and Ayurveda. Connecting the dots... ​ My interest in Yoga and Ayurveda began from a young age and was inspired by rituals, ceremonies and ancient Indian approaches to health and healing observed through family customs and traditions. My mother has been an important role model. She is indeed my first healer and teacher. ​ At first, it was my curiosity of this mystical healing art that led me to read and study more. In my teens, I started attending yoga classes with a well rounded practice of asana, pranayama, rest and meditation. Through living and learning Yoga and Ayurveda, I cultivate such precious awareness of mySelf and life around me. Whilst I continue to learn and grow on my own spiritual journey, I delight in sharing what I learn, gain and receive with others. ​ Nowadays, I passionately integrate the two systems of Yoga and Ayurveda and other holistic health modalities to share therapeutic teachings and practices for groups and individuals to meet different health goals, restore balance and regain vitality. My Mission. Share practices that optimise health and quality of life. Empowering individuals to reclaim their health. Supporting Women to heal, liberate, and connect/reconnect with their bodies, hearts and femininity. Living consciously for personal liberation and as a contribution to collective consciousness.