Menopause, Sport & Coaching

Description

This free 45‑minute webinar explores how menopause and peri‑menopause can influence women’s experiences in sport and physical activity.

Led by Joy from Beanstalk CIC, the session provides clear, accessible guidance to help coaches, leaders, and activity providers better understand the menopause transition and create supportive, inclusive environments.

Whether you work directly with participants or support community programmes, this webinar will help you build confidence, awareness, and practical strategies to keep women engaged and active.

What You’ll Learn

By the end of the session, you will:
✔ Understand what menopause and peri‑menopause are
✔ Recognise how symptoms may affect participation in sport and physical activity
✔ Explore ways coaches and leaders can create more supportive, inclusive environments
✔ Gain simple, actionable ideas to help women stay engaged, confident, and active