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Mental Health First Aid

Mental Health First Aid

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • Delivered UK Wide

  • In Person & Online Options

  • Multiple Dates Available

  • Group / Private Bookings Accepted

  • Two Days

  • Accredited Training

Dates

  • October
      to   (2 sessions)
    Delivered In-Person in Surrey
    £299
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      Delivered In-Person in Surrey
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Description

Overview

Trains MHFAiders® to spot the signs of poor mental health, start a supportive conversation, and signpost people to the right help; building healthier, more resilient teams in high-pressure clinical, care and corporate environments alike.

Who’s it for?

Anyone who wants to become a certified Mental Health First Aider. Suited to workplaces of every kind: HR and wellbeing teams in corporate organisations, and support workers, care staff and clinical teams in NHS trusts, care homes and voluntary sector health providers.

Learning outcomes

  • Recognise signs of poor mental health and provide first-level support and early intervention

  • Help someone identify and access professional and other sources of support

  • Practise active listening and empathy

  • Talk about mental health with improved literacy around language and stigma

  • Understand the MHFAider® role in depth, including boundaries and confidentiality

  • Practise self-care

  • Use the MHFAider Support App®

  • Access Shout's text support service and ongoing learning through MHFA England

Format

A highly interactive programme of instructor-led training, group discussion, and individual and group activities, delivered by experienced MHFA England accredited instructors across four flexible 4-hour sessions that build on each other, delivered face-to-face or online.

Curriculum

Session 1: Mental Health First Aid and the MHFAider® role; self-care; introduction to ALGEE; helpful and unhelpful language; the Frame of Reference; the Stress Container

Session 2: What influences mental health; anxiety; crisis first aid; active listening and empathy; eating disorders, self-harm and substance misuse; conversation practice

Session 3: Applying the MHFA action plan; depression; suicide; crisis first aid continued; psychosis; conversation practice

Session 4: Recovery and lived experience; applying ALGEE; boundaries in the MHFAider® role; moving forward in the role; conversation practice; next steps and action planning

Takeaways

  • Workbook and digital course manual

  • Digital MHFAider® certificate

  • Three years' access to the MHFAider Support App®

  • Ongoing learning opportunities, resources and exclusive events

  • Membership in England's largest MHFAider® community

  • Optional RSPH Level 3 Award in Mental Health First Aid

Fees

£299 individually

From £3,250 per group (6-16)

This training should be accessible to all, regardless of budget or access needs. Concessions and accessibility accommodations are available on request. Contact enquiries@changingmindstraining.com to discuss.

Frequently Asked Questions

  • What is Mental Health First Aid (MHFA)?

    Mental Health First Aid is an internationally recognised training programme that teaches people how to identify, understand, and respond to signs and symptoms of mental ill health and provide help on a first aid basis. 

    It doesn't train you to be a therapist, but it does teach you to listen, reassure, and respond, even in crisis situations. Much like the difference between a physical first aider and a paramedic,

  • Who is MHFA training for?

    We would recommend MHFA England training for anyone – just as it’s a good idea for people to have basic knowledge of physical first aid. 

    The training is particularly valuable for managers, HR professionals, team leaders, teachers, healthcare workers, parents, first responders and anyone who wants to become a confident Mental Health First Aider in their workplace or community.

  • Is MHFA England training accredited?

    Yes, all MHFA England courses are quality assured and accredited. MHFA England is hosted by the Royal Society for Public Health (RSPH), and the training meets national standards for mental health first aid education.

  • What's the difference between MHFA and Youth MHFA?

    MHFA focuses on supporting adults aged 18+, while Youth MHFA is designed for those working with young people aged 8-18 and covers adolescent mental health issues specifically.

  • Is the course difficult or upsetting?

    The course covers sensitive topics, but our MHFA England Instructors are highly trained to deliver content with care and create a safe learning environment. You can take breaks whenever needed, and the course is designed to be supportive and empowering.

  • What's the difference between classroom and online courses?

    Both formats cover the same content and are equally accredited. In-person courses offer face-to-face interaction, while online courses provide flexibility and eliminate travel time. Choose whichever suits your learning style and circumstances.

  • What is the MHFAider Support App?

    The MHFAider Support App is a digital resource exclusively for certified Mental Health First Aiders. It provides quick reference guides, conversation starters, signposting information, and tools to support your role as an MHFAider.

  • Do I have to attend the whole course?

    You need to complete all parts of the course to receive a certificate of attendance. All parts of the course are equally important to learn a safe grounding in Mental Health First Aider skills.

  • Do I need to renew my training?

    Like physical first aid, your MHFA England training is valid for three years. We recommend that Mental Health First Aiders attend an MHFA Refresher course every three years to renew their skills, update their knowledge of mental health supports, and practice applying the Mental Health First Aid action plan.

  • Do I get a qualification at the end of the course?

    Upon successful completion and attendance of the full course, you'll receive an MHFA England certificate valid for three years. 

    Additionally, once you complete the Mental Health First Aid course, you can test your knowledge and build your confidence in your role as an MHFAider with the internationally recognised MHFAider qualification, RSPH Level 3 Award in Mental Health First Aid.

  • I have more questions!

    We are happy to help! 

    Contact us at enquiries@changingmindstraining.com or on 01737 632279.

Reviews

Other Course Reviews

Reviews from other courses by Changing Minds Training

CC
Verified

Great course, Well done.

Changing Minds Training
Responded 

We are so glad you found it valuable. Thank you for taking the time to leave us a review!

AS
Unverified

Olivia delivered an excellent stress management session during our team meeting. She explained stress in a simple, relatable way and shared practical strategies for managing it in everyday life. The session was engaging, with the team actively participating and feeling comfortable sharing their experiences. Thank you for such a valuable session, it was greatly appreciated by everyone at Right at Home.

Changing Minds Training
Responded 

Thank you so much for this lovely review. Really glad the session landed well and that the team felt comfortable getting involved.Thanks again to everyone at Right at Home for having us!

MB
Verified

It was an eye-opening course. Thank you, Olivia, for your patience whilst teaching and the valuable conversations and personal experiences that you shared with us; it really helped us see the value of MHFA.

Changing Minds Training
Responded 

Thank you for taking the time to leave us a review, Michael. It was a pleasure to have you on the training.

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