Booking options
£99

£99
Delivered UK Wide
In Person & Online Options
Multiple Dates Available
Group / Private Bookings Accepted
Half Day
Accredited Training
Overview
A half-day course raising awareness of mental health: what it is, how to challenge stigma, a basic knowledge of common mental health issues, and the confidence to support someone in distress.
Who’s it for?
Anyone wanting a foundational understanding of mental health and how to support colleagues. A broad entry point for any organisation, from SMEs and corporate teams to care homes, GP practices and voluntary sector health providers.
Learning outcomes
Understand what mental health is and how to challenge stigma
Build basic knowledge of common mental health issues
Look after your own mental health and wellbeing
Confidently support someone in distress or experiencing a mental health issue
Format
An interactive half-day of presentations, group discussion and workshop activities, delivered by experienced MHFA England accredited instructors, face-to-face or online.
Curriculum
What mental health is; the Mental Health Continuum; factors affecting mental health; stigma; stress and stress management; spotting signs of distress; mental health conditions (depression, anxiety, psychosis, eating disorders); suicide and self-harm; recovery; starting a supportive conversation; supporting mental health at work; useful statistics and resources
Takeaways
Workbook and digital course manual
Digital Mental Health Aware certificate
Fees
£99 individually
From £1,650 per group (6-25)
This training should be accessible to all, regardless of budget or access needs. Concessions and accessibility accommodations are available on request. Contact enquiries@changingmindstraining.com to discuss
Reviews from other courses by Changing Minds Training
Thank you so much for this, and for trusting us with such an important subject. It means a lot to hear the team felt safe and supported. Really pleased the training was valuable for the Oakleaf team, and we'd love to work with you again in future.
We are so glad you found it valuable. Thank you for taking the time to leave us a review!
Thank you so much for this lovely review. Really glad the session landed well and that the team felt comfortable getting involved.Thanks again to everyone at Right at Home for having us!