Calisthenics and Street Workout Personal Trainer Certification

Description

Calisthenics certification course by world street workout and calisthenics federation’s WSWCF academy. Online studies are designed to provide existing sports professionals with comprehensive knowledge and practical skills in calisthenics training.

Whether you are a personal trainer, coach, or physical instructor, this course will equip you with the expertise to incorporate body weight exercises and functional movements into your training programs effectively. With a focus on safety, form, and progression, this certification will enhance your ability to optimise performance and results for your clients or athletes.

Pre-Requisites: 

Qualified Personal Trainers / Existing Sports Professionals

Content

Calisthenics History

Most Common Calisthenics Injuries and Injury Prevention:

Includes mobility exercises for calisthenics.

More Than 100 Videos and Detailed Technique Explanations:

Covers all existing calisthenics basic exercises, with or without calisthenics-specific equipment, offering easier and harder exercise combination options.

Specific Stretching for Calisthenics

Detailed Calisthenics Freestyle Section:

Includes all 40+ existing calisthenics dynamic and static freestyle elements, such as handstands, planche, front lever, back lever, human flag, 360, 540, Maltese, muscle ups, and others.

Weighted Calisthenics Section (“Streetlifting”):

Covers all elements used in weighted lifting training and competitions.

Calisthenics Group and Pair Training Section:

Provides a clear understanding of how to train small to large groups in a park or gym, as well as how to build more interesting workouts for two people training together.

Other Useful Information, Tips, and Tricks for Future Calisthenics Trainers

All Existing Calisthenics Competition Rules and Regulations:

A full guide for trainers preparing clients for calisthenics competitions.

**16 hours of detailed video materials with additional textual study materials containing theoretical and practical tasks and 4 quiz-type exams.**

Course Benefits

Benefits of the Calisthenics Course for Existing Sports Professionals:

Trainers can keep clients motivated and engaged with progressive and visually impressive calisthenics moves like handstands, muscle-ups, human flags, front levers, back levers, and many more.

Trainers can help clients build functional strength, flexibility, and balance through bodyweight exercises, offering versatile workouts both in the gym and at outdoor parks.

Trainers can effectively work with clients of all fitness levels by easily adjusting calisthenics exercises, offering time-efficient workouts that fit into busy schedules.

Trainers can help clients improve their overall fitness by using calisthenics to build strength, endurance, coordination, and balance all at once, while also enhancing their mental resilience.

Calisthenics is the number one rising trend in the fitness industry, offering some of the most healthy and entertaining workouts available.

Location

*This Course is completed via Fully Online.

Exams

1st Exam: Focuses on basic calisthenics exercises.

2nd Exam: Covers calisthenics freestyle and weighted calisthenics (Streetlifting) sections.

3rd Exam: Based on calisthenics competition rules and client preparation for competitions.

4th Final Exam: Comprehensive exam covering all course materials.

Course Presenters

Domenik Klimek: Calisthenics Freestyle Category World Champion 2022. Master’s Degree.

Vadym Barishox: 2-Times Calisthenics Power and Strength Category World Vice Champion. Bachelor’s Degree in Sports.

Pauls Jemeljanovs: Calisthenics Freestyle Category World Vice Champion 2023. Bachelor’s Degree in Sports.

Sintija Tiruma: Master’s Degree in Sports Science. 3-Times Latvian National Champion in Calisthenics Freestyle Category.

Atis Sporans: Bachelor’s Degree in Physiotherapy.

Nadia Berdnik: Calisthenics Power and Strength Category World Champion 2022.

Maris Slezins: Founder of World Street Workout and Calisthenics Federation, Founder of Latvian Street Workout and Calisthenics Federation. International Calisthenics Competition Organizer and Judge.

Accreditation

Graduates of the Calisthenics and Street Workout Personal Trainer Course receive a certificate from the World Street Workout and Calisthenics Federation and WSWCF Academy. This certificate is also accredited by NASM/AFAA for Continuing Education (CEU’s), offering 1.9 or 15 CEU’s.