NASM Golf Fitness Specialist (GFS)

Description

Help golf athletes improve their game with the NASM Golf Fitness Specialization (NASM-GFS). Learn about the biomechanics of a golf swing, physiological demands, the components of an integrated training program, golf-specific fitness assessments, and more.

NASM Golf Fitness Specialists:

Teach clients how to lower scores and prevent golf-related injuries

Boost their reputation, career, and client base as the go-to experts on golf conditioning for amateurs and pros alike

Perform both golf-specific and health-related fitness assessments

Show clients how to improve head speed, bolster driving distance, and reduce the chance of lower-back injuries

Implement integrated training approaches

Invest in their client’s lives and futures . . . and their own!

What You Will Learn:

✔ Module 1: Introduction to Golf Fitness

✔ Module 2: Human Movement Science

✔ Module 3: Golf-Specific Assessments

✔ Module 4: Flexibility Training for Golf Performance

✔ Module 5: Core and Balance Training for Golf Performance

✔ Module 6: Resistance and Cardio Training for Golf Performance

✔ Module 7: Golf Injuries and Reconditioning Considerations

✔ Module 8: Program Design Principles and Application

✔ Module 9: Business Development