Creating your own Mandala

Description

Create your own Mandala on a prepared cake board. You'll be taken through this mindful process slowly. The facilitator will have prepared the boards for you, so you can simply start drawing with the provided acrylic pens. You'll be guided through a meditation first and can then start your art work, listening to calming background music and focusing on the present moment. The idea is to try and let go of outcomes. You don't need to be an artist or have any experience in arts & crafts.