Heart Meditation and Yoga Nidra @Roundhouse Haven

Description

Harshani Ma is an International Heart of Living Yoga Teacher Trainer, Heart Meditation Facilitator and Energy Healer ~ and has been sharing her magic with others for over 25 years.

Come and join her for a very beautiful and deeply nurturing evening of Heart Meditation and Yoga Nidra (deep relaxation) as a special event at The Roundhouse Haven, Stoke Albany, Leicestershire.

Sunday 22nd November
7pm - 8.30pm

No previous experience necessary, all are welcome ~ newcomers and those who have their own practices. Come and drop into the spiritual heart of your being, through Heart Meditation and Mantra Chants, then take that into a beautiful lying down Yoga Nidra to simply rest into the heart of your being.

These ancient practices are deeply healing and restorative for our being, helping to rebalance our subtle bodies and auric energy fields.

An invitation to leave your mobile phones and smart watches in your cars and just be guided into your inner place of peace that rests within you.

Yoga mats are available to lie down on, but you are most welcome to bring your own padded mats, blankets, meditation cushions and a bottle of water.