THE BODY CLOCK RESET

The Body Clock Reset

A 12-Week TARC EFT Journey Through the Emotional Timetable of Your Life

Before The Great Big Yawn, there was TARC EFT.

Do certain emotions, worries or energy dips seem to appear at the same time each day?

Do you wake during the night with your mind suddenly active?

Do you understand your patterns intellectually, yet still find yourself repeating the same emotional reactions?

Your body may have been communicating with you all along.

The Body Clock Reset is a self-paced journey through TARC EFT—Rachel Earing’s specialist approach combining Emotional Freedom Techniques, somatic awareness, the 12 meridians and the traditional 24-hour body clock.

Through short, manageable lessons, you will begin to recognise your emotional patterns, understand your body’s signals and respond with greater awareness, resilience and choice.

Five to ten minutes a day could change the way you understand yourself.

JOIN THE BODY CLOCK RESET

The Method That Led Me to the Yawn

People often ask me how I discovered the deeper potential of the yawn and eventually created Yawnology and The Great Big Yawn.

I did not begin with yawning.

I began by slowing EFT down and moving through the meridian clock one emotional theme at a time.

As I listened more carefully to what the body was communicating, the yawns began appearing.

They arrived during tapping, emotional shifts and moments when people stopped pushing and gave their bodies permission to respond.

TARC EFT became the foundation of everything that followed.

The Body Clock Reset takes you back to where that journey began.

Is This Course for You?

This programme may be right for you if:

No previous EFT experience is needed.

The course is suitable for personal development as well as therapists, coaches, Reiki practitioners, energy workers and wellbeing professionals.

What Is TARC EFT?

TARC originally stands for Tap Around the Clock.

It combines:

You will travel through one meridian at a time, exploring the emotional themes traditionally connected with it and noticing what is personally relevant to your life.

You are not being told what you should feel.

You are learning how to listen to what is already there.

What You Will Receive

Your complete course includes:

Most lessons are approximately five to ten minutes long, making the programme easier to fit around work, family and everyday life.

You can follow the suggested 12-week rhythm or move through it more slowly.

There is no need to rush.

What Could You Begin to Notice?

As you move through the programme, you may become more aware of:

This course is not about fixing you.

It is about helping you become curious about yourself.

Your Journey Through the Body Clock

You will explore all 12 meridians:

Stomach • Spleen • Heart • Small Intestine • Bladder • Kidney • Pericardium • Triple Warmer • Gall Bladder • Liver • Lung • Large Intestine

Each becomes another doorway into your personal emotional timetable.

Choose Your Journey

Self-Paced Body Clock Reset

Special Relaunch Price: £49

Receive the complete 12-week course, including all videos, lessons, charts, ebook and resources.

Choose this option if you enjoy learning independently and moving at your own pace.

JOIN THE SELF-PACED COURSE FOR £49

Guided Body Clock Circle

Relaunch Price: £99

Receive the complete course plus:

Choose this option if you are more likely to complete the programme when you feel accompanied and witnessed.

JOIN THE RELAUNCH PRICE AT £99.

About Rachel Earing

Rachel Earing is the creator of TARC EFT, Founding Yawnologist and founder of Live4Energy Training College and The Great Big Yawn CIC.

Her work brings together EFT, somatic awareness, energy therapy, emotional intelligence and curiosity.

TARC EFT was the method she was using when she began recognising the deeper role of the yawn—an observation that eventually grew into Yawnology and The Great Big Yawn.

This course gives you access to the foundational process behind that journey.

You Are Not Broken

You may simply have been living inside an emotional timetable that nobody ever taught you how to read.

Your sensitivity is not a weakness.

Your reactions are not proof that you have failed.

Your body is not the enemy.

It may have been communicating with you all along.

Start with one short lesson.

One meridian.

One tapping sequence.

One honest moment of awareness.

Then see where your own time capsule takes you.

Welcome to The Body Clock Reset.

Welcome to TARC EFT.

Welcome to the method that led me to the yawn.

[BEGIN YOUR BODY CLOCK RESET]

This version keeps the story, difference, course contents and buying decision while cutting away most of the repetition.

WHO HAS IT HELPED:

This has just saved my life!! Thank you so much! I was in a world of pain with my Gall Bladder and following your video it's gone from a level 10 to a 4 and manageable. I will keep going as well. 

Daniel Green

I've just finished the 7th week what can I say.... It's given me a new lease of life! I was suffering from 3 to 4 panic attacks a day, debilitating panic attacks. Not sleeping, not eating, doctors put me on medication. Now I'm no medication; no panic attacks or if I can feel one coming on I know how to deal with it with the tips and tools this course has given me. 

It doesn't scare me anymore to deal with my anxiety as well. I'm sleeping better and helping family members with it. Yeah, it's great! I'd advise anyone to give it a go. It's strange at first to get used to but it's been the best 7 weeks of my life. It's completely changed my outlook and the whole family can see a difference in me as well.

Amy Fitton

To me it's been a life changed. All my life I never been able to handle all the things that are thrown at me and I thought I had to handle everything at once. It taught me to take things 1 by 1 and the things I can handle. I'm not stressed out about the work life now. I'm calmer and it gives you consistency to follow the little videos each day.

Tumay

My confidence has grown massively and I can control my own emotions and know how to stop myself and what to do when I catch myself in time.

Aiste Chapman

I'm a trainer in EFT in MBIR and I didn't understand the meridians properly. It's been revelationory for me. I've seen myself evolve from one place and being able to see each week how my vision has expanded, my clarity and I understand the language of my own body and my own emotions in much more depth.

It's just been wonderful and revelationory so if anyone is a Practitioner in any other modalities this is so simple and so effective you can work will all people at all levels. It's not Woo woo, it's just effective.

Angela Connolly

Thank you Rachel for this course. I've wanted to work with the meridians for a long time and you've broken it down into bit size pieces which I can understand so that for me I was just working on one thing a day and that simple approach to our emotions made it really understandable for me.

I can get really over wehelmed when I'm learning but the way you've done it I'm actually enjoying as well. It was really weird that too, that even if it was 1 am in the morning the thing you were talking about was really relevant to my life at the time!

Manisha Solanki