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NASM Resistance Training

NASM Resistance Training

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand lesson

  • Beginner level

Description

This course draws upon NASM’s exclusive Optimum Performance Training® (OPT™) model to uncover the secrets of designing safe and effective resistance training programs. An essential tool for all sport, fitness and rehabilitation specialists.

This easy-to-master course arms students with a scientific, systematic approach to resistance training exercise selection and modifications. Helping you build integrated strength programs and progressions for all physical and performance goals.

365 days (1 year) from date of purchase.

*Once purchased you will receive your log in details within 5 working days.

About The Provider

Platinum Training Institute are a Health and Fitness Education Training provider based in Queen's University Belfast, Northern Ireland. We offer face to face, blended and online courses, workshops and webinars.
Read more about Platinum Training Institute

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