Booking options
£50
£50
On-Demand lesson
Beginner level
Explore and master more than 100 exercises for optimizing balance and stability of the kinetic chain! You’ll learn how to assess balance and in the process discover how to build and implement balance-training progressions into integrated programs for elite athletes and personal-training clients alike.
365 days (1 year) from date of purchase.
*Once purchased you will receive your log in details within 5 working days.