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Create Harmony
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Create Harmony

5.0(4)
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  • verified

    When Anne first began coaching me in mindful living I was looking forward to learning about the practice of mindfulness and the benefits of meditation. Yet I've learned so much more - how to incorporate mindfulness into my day in small, manageable ways; how to stop rushing and pace myself; how to calm the chatter in my busy head, and perhaps most importantly, how to treat myself with greater compassion. Anne's insightful guidance and support have been invaluable throughout. Highly recommended!

    Create Harmony
    Create Harmony

    Thank you so much for your review sharing all the different ways that Mindful Living Coaching has helped. It is so much more than just being mindful and I am so pleased that coaching offered you all of these different ways of being. Kindness and compassion are the key to being more mindful, calming your heart and mind and allowing yourself the time and space you need to settle, breathe and relax. Keep going you did a great job in bringing mindfulness into your day. Well done.

  • Reviewed
    verified

    Anne's coaching has been a most wonderful support in helping me to establish a regular and enjoyable meditation practice. I had previously realised that I wanted to better understand how meditating could bring calm and focus to my life. The coaching has done so much more than I expected and I have come from a place of thinking that it 'probably wont make much difference' to 'why didn't I seek this out sooner'! Though just beginning I am now eager to learn more and will continue on this path.

    Create Harmony
    Create Harmony

    Thank you so much for your review, I'm so glad that Mindful Living Coaching has been so helpful and has guided you towards more calm and clarity. It's been a joy to be your coach and I wish you happiness as you continue on the path.

  • Reviewed
    unverified

    This course offered the opportunity to reconnect with my inner creative. It was such a feel good factor. It started my scrapbooking journal journey. Which provides me with a constant source of positivity and is now a regular ritual. Always grateful for Create Harmony xx

    Create Harmony
    Create Harmony

    Thank you so much for your review, I'm so glad the course gave you the 'feel good factor,' and your journalling is now a regular ritual of self care and positivity, how wonderful. I hope it continues. Anne

  • unverified

    I completed the Zen Compassion course last week and enjoyed every minute of both the classes and the daily practice at home. I realise I have embarked on a practice for life which fills me with positivity and a chance to heal my perceived problems, whilst making me a better person. Anne’s teaching style is patient, nurturing, kind and she answers every question with knowledge and clarity. I look forward to learning more under her tutorship.

    Create Harmony
    Create Harmony

    Thank you for your review, I am so pleased the course has been helpful, I am always happy to answer any questions and do my best to help. Wishing you well with your onward journey. Anne