Memberships
Mindful Living Membership
£60 Yearly
Join
For those of you who would like to build and develop mindfulness and be able to access online courses and guided meditations at your own pace, as well as receive reduced price Mindful Living Coaching, discounts on courses and attend Mindful meet-ups. All this alongside:Cosy corner conversations - an opportunity to meet online with a cuppa and a notebook, spending some time talking about mindfulness, creating your own mindful moments and planning a more mindful life. You can gain support from the group and your Mindful Living Coach Anne.
For just £60 a year (£5 a month), this membership includes:
Access to:
- The Mindful Living course including:
- Video lessons
- Meditations, relaxation and visualisations
- Movement and creative ideas
- Bonus workshop
- Starting your mindfulness journey including:
- A beginners guide to mindfulness
- Body Scan meditations
- Counting breath meditations
- Walking meditation
- 4-week Mindfulness Challenge
- 5-day Mindfulness Challenge
- Exploring Zen & Buddhist Meditation including:
- A beginners guide to meditation
- Simple Breath Awareness Meditation
- Practice of presence Meditation
- Short Fusho Meditation
- Peace and equanimity meditation
- The Mindful Living Members Group including live:
- Cosy corner conversations online
- Mindful Meet-ups
All of this is worth over £100, plus you get....10% off Mindfulness for a beginner's mind video course10% off Complete Compassion - Zen Meditation workshop20% off Mindful Living Coaching - individual session20% off Mindful Living Coaching Support - three coaching sessions with online supportPlease be aware that from 8 January 2025, this Membership will increase to £72 a year (£6 a month) so if you wish to be a founding member, then now is the time to enjoy the lower yearly price. Fancy a free trial? Then message me and I can add you, so you can try it out first!