Memberships
Mindful Living Membership
£60 Yearly
Join
Welcome to the Mindful Living Membership, this offers guided meditations, relaxation, inspiration and ideas, videos and recordings to help you build and develop your mindfulness practice so that you can live a more mindful life in a way that works for you. Enjoy...
The Mindful Living Community including:
- Welcome videos
- Cosy Corner Conversations - live online meetings
- Over 15 recordings to enjoy Cosy Corner Moments at home
- A forum to ask questions and connect
- Tea & Comfort - live online guided relaxation
The Comfort Zone with guided relaxations:- Soothe and soften your body
- "I am calm" relaxation
- Space around the body
- Pause, breathe and relax
- A lovely waterfall walk - visualisation
- A magical woodland walk - visualisation
- And more...
Enjoy developing mindfulness, and building relaxation into your day, so that you can learn, grow and transform your mindset and feel more at ease in your body. Live your life in a kinder, more compassionate, more understanding way of being.