Buy Membership

For those of you who would like to build and develop mindfulness and be able to access online courses and guided meditations at your own pace, as well as receive reduced price Mindful Living Coaching, discounts on courses and attend Mindful meet-ups. All this alongside:

Cosy corner conversations - an opportunity to meet online with a cuppa and a notebook, spending some time talking about mindfulness, creating your own mindful moments and planning a more mindful life. You can gain support from the group and your Mindful Living Coach Anne.

For just £72 a year (£6 a month), this membership includes:

Access to:

Starting your mindfulness journey including:

• A beginners guide to mindfulness
• 4-week Mindfulness Challenge
• 5-day Mindfulness Challenge
• Body Scan meditations
• Counting breath meditations
• Walking meditation
• Mindfulness for a beginner's mind including: 
• Video lessons
• Guided meditations
• Bringing mindfulness into your day
• Relaxation, kindness and glimmers
  

• A beginners guide to meditation
• Simple Breath Awareness Meditation
• Practice of presence Meditation
• Short Fusho Meditation
• Complete Compassion Workshop including:
• The four limitless meditations
• Guided meditations and mindful movement
• Peace and equanimity meditation 

The Mindful Living Community including live:

• Cosy corner conversations online
• Mindful Meet-ups