Pilates Matwork

Description

Join me at Open Academy, Norwich for 55 minutes of Pilates Matwork.

Designed to strengthen and stretch your entire body. Leave feeling taller, stronger and more in control!

Class held at 

Open Academy,

Salhouse Road

Norwich 

NR7 9DL

Please bring a mat, water and any small props you may require i.e. head cushion, pilates ball, theraband.

No experience necessary, modifications and alternatives will be given based on those in the room.

Please arrive on time as access may not be granted if you arrive after the class start time.