Booking options
£60
Course Images
Breathwork, body and Imagery
By The Soul Shed
(11)- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
Delivered Online
1 hour
All levels
Description
Connecting you more with your breath and body, this one to one offering is for you and your life force energy.
Inner coherence is possible through working with the breath, body and imagery in combination.
Book one of these sessions if you are dealing with:
Shame
Anxiety
Dissociation
Distraction
Disconnection
Floatiness
Underlying angst
Irritation
These will likely have external sources, but may also be recognisible to you as one or more of your personality patterns. Breathwork offers a gentle and safe container to settle your nervous system and access your body, heart and mind in more spacious ways.
Book a discover call here if you would like to meet first and discern if this is for you.
Take a look at my FAQ below if you would like a bit more orientation.
Frequently Asked Questions
Do I need to be experienced ?
The only experience you need is in being you! Bring your curiosity and creativity. ill supply the rest
What is your training?
I opened The Soul Shed in 2019 to offer SoulCollage® and Deep-Mapping, and to continue to research and share my interests and experiences in Ecology, Spirituality, Healing and Growing through intuitive Creativity, Breath Work and yoga, nature traditions, Enneagram Wisdom teachings and Trauma Informed Practice. I have academic achievement, accredited training and life experience and study in all of these areas, and they synthesise in each of my offerings.
How old do Ineed to be?
This experience is designed for adults.
About The Provider
The Soul Shed
Alton
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