mportance of your pelvic floor and to help you support it in a functional way.35:T405,

ARE YOU READY TO IMPROVE YOUR PELVIC FLOOR HEALTH?

This course will help you learn more about your pelvic floor health, the importance of your pelvic floor muscles and how to do pelvic floor exercises correctly on a 1 to 1 basis. There will be 4 sessions (1 a week) with me. This personal approach will give you the knowledge needed as well as functional ways to improve how you think and do exercises.

The time has come to feel empowered and work towards regaining confidence in your pelvic floor was again!

36:T4a0,

ARE YOU READY TO IMPROVE YOUR PELVIC FLOOR HEALTH?

This course will help you learn more about your pelvic floor health, the importance of your pelvic floor muscles and how to do pelvic floor exercises correctly. It's a 4 week online course that will give you the knowledge as well as functional ways to improve how you think and do exercises.

The time has come to feel empowered and work towards regaining confidence in your pelvic floor was

Pelvic Floor Courses

Pelvic Floor Confidence Course LIVE ONLINE

Pelvic Floor Confidence Course 1 to 1

Pelvic Floor Confidence Course On Demand