Booking options
£25
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Mindfulness Diploma
By Skill Up
(9)- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
2 hours 50 minutes
All levels
Description
Description
Learn the most effective way to increase your focus and productivity with our Mindfulness Diploma course. Divert more of your time and energy into your works to get your desired output. Make the most of your efforts by staying focused.
Learning outcome
Learn to manage your negative emotions
Discover your fullest potential
Gain control of your will and desire to achieve what you are looking for.
Learn step by step techniques to develop mindfulness routine
Reduce your stress levels.
Requirements
Learners of all backgrounds and qualifications looking for relevant qualifications can enroll in this course.
Why should I take this course?
2.5+ hours of high-quality e-learning content.
Course completion certificate.
Internationally recognized accredited qualification.
Customize mindfulness routine to meet your needs
Understand what was wrong with your approach to get what you were looking for
Course Curriculum
The Why of No - why No matters and why it's hard to say | |||
▶ | Why is No Important? | 🕐 00:07:00 | |
▶ | Why is No Difficult? Your Inner Gopher | 🕐 00:09:00 | |
▶ | Why is No Difficult? Six things that Drive you to Say Yes | 🕐 00:09:00 | |
The What of No - What to say No to, and when to say it | |||
▶ | What to do to Challenge your Instincts on No | 🕐 00:05:00 | |
▶ | What to Say No to | 🕐 00:05:00 | |
▶ | Specific things to Say No to | 🕐 00:05:00 | |
▶ | When to Say No | 🕐 00:08:00 | |
▶ | What are your Choices? | 🕐 00:09:00 | |
▶ | When to Say No to Relationships | 🕐 00:04:00 | |
▶ | What does No Mean? | 🕐 00:04:00 | |
▶ | What is Special Time? | 🕐 00:05:00 | |
The How of No - Here's the meat: how to say NO in lot's of situations | |||
▶ | How to be Happy with No | 🕐 00:07:00 | |
▶ | How to Decide Yes or No: Six Tools to Help Make Your Decision | 🕐 00:10:00 | |
▶ | How to Decide Yes or No: Six Ways of Thinking about Any Problem | 🕐 00:05:00 | |
▶ | How to Make No Feel Easier | 🕐 00:09:00 | |
▶ | More Tips on How to Say No | 🕐 00:05:00 | |
▶ | How to say No to Friends and Loved Ones | 🕐 00:02:00 | |
▶ | How to say No to your Customers | 🕐 00:03:00 | |
▶ | How to say No to False Assumptions | 🕐 00:06:00 | |
▶ | How to say No to Temptation | 🕐 00:04:00 | |
▶ | How to Say No to your Colleagues at Work | 🕐 00:03:00 | |
▶ | How to Get on with it: How to say No to Procrastination | 🕐 00:08:00 | |
▶ | How to say No in Negotiations | 🕐 00:11:00 | |
▶ | More Tips on How to Say No | 🕐 00:05:00 | |
The What if of No - Oh wait! What if? ...Don't worry; I've got you covered | |||
▶ | What if they Resist your No? | 🕐 00:12:00 | |
▶ | What if you want to Say Yes? | 🕐 00:04:00 | |
▶ | Four 'What if?' Questions | 🕐 00:04:00 | |
▶ | What if you don't Follow my Advice? | 🕐 00:02:00 | |
Order Your Certificate | |||
Order Your Certificate | 🕐 00:00:00 |
About The Provider
Skill Up
(9)
Skill Up presents a rigorous online education experience, helping you obtain industry-relevant skills certified by the world’s...
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