Description

Overview

Kickboxing is a great high-intensity workout based on punching and kicking. It's good for the heart and tones the whole body. Moreover, it helps relieve stress and is an excellent way to develop people's self-confidence and self-esteem. This course will help you in your journey to become a competent kickboxer.

The Kickboxing Course will look into the various aspects of kickboxing. Going through the lessons, you'll learn the basic kicking techniques and the best defensive tactics for kickboxing. Again, you'll learn how to condition the body for kickboxing and stay in the zone in a fight. The course will also explain the importance of nutrition and hydration in kickboxing and show you multiple ways to burn fat without losing muscle. Finally, the course will introduce you to the common kickboxing injuries and the first aid techniques to prevent them.

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Learning Outcomes

Realise why people prefer kickboxing

Familiarise yourself with the various kicking techniques in kickboxing

Identify the myths around kickboxing

Learn how to improve your kickboxing defence

Enrich your knowledge of a kickboxer's diet

Understand the safety precautions for performing a kickboxing move

Know about the common kickboxing injuries and how to prevent them

Why Take This Course From John Academy?

Affordable, well-structured and high-quality e-learning study materials

Meticulously crafted engaging and informative tutorial videos and materials

Efficient exam systems for the assessment and instant result

Earn UK & internationally recognised accredited qualification

Easily access the course content on mobile, tablet, or desktop from anywhere, anytime

Excellent career advancement opportunities

Get 24/7 student support via email

Who Should Take this Kickboxing Course?

Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.

Are There Any Entry Requirements?

This Kickboxing Course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.

Certification

After completing and passing the Kickboxing Course successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99.

Career Pathâ

The Kickboxing Course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as:

Close Protection Officer

Protection Field Officer

Personal bodyguard

Safeguarding officer

Module 01: Introduction to Kickboxing
	Introduction to Kickboxing	00:20:00
Module 02: Fundamental Techniques
	Fundamental Techniques	00:20:00
Module 03: Defense, Timing and Rhythm
	Defense, Timing and Rhythm	00:15:00
Module 04: Conditioning and Training
	Conditioning and Training	00:21:00
Module 05: Strategy and Tactics
	Strategy and Tactics	00:26:00
Module 06: Application and Practical Training
	Application and Practical Training	00:22:00
Module 07: Getting in the Zone
	Getting in the Zone	00:18:00
Module 08: Nutrition and Hydration
	Nutrition and Hydration	00:27:00
Module 09: Kickboxing First Aid
	Kickboxing First Aid	00:27:00
Certificate and Transcript
	Order Your Certificates and Transcripts	00:00:00

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Kickboxing

By John Academy

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