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Diploma in Anxiety and Stress Psychology

Diploma in Anxiety and Stress Psychology

By John Academy

4.3(43)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 5 hours 14 minutes

  • All levels

Description

Overview

Stress and anxiety can eat up our potential and create difficulties in our everyday lives. Learn how to stay free from the grip of stress and anxiety with our Diploma in Anxiety and Stress Psychology course. This course is designed to give you an in-depth understanding of stress and anxiety and how to eliminate them.

Through this course you will understand the definition of stress and be able to learn about the risk factors. Then, the course will focus on teaching you the strategies for stress management. In addition, you will enhance your knowledge of anxiety disorders. The course will also provide lessons on the causes and treatments for these disorders. Furthermore, you will learn how to cope with anxiety and manage your stress.

Whether you want to work on yourself or wish to help others, this is the perfect stepping stone. Join now and start learning.

Course Preview
Learning Outcomes
  • Understand what stress is and what are the risk factors for stress

  • Grasp effective stress management strategies

  • Enhance your knowledge of anxiety disorders and their causes

  • Know the process for coping with anxiety

  • Learn about the treatment used for anxiety-related disorders

Why Take This Course From John Academy?
  • Affordable, well-structured and high-quality e-learning study materials

  • Meticulously crafted engaging and informative tutorial videos and materials

  • Efficient exam systems for the assessment and instant result

  • Earn UK & internationally recognised accredited qualification

  • Easily access the course content on mobile, tablet, or desktop from anywhere, anytime

  • Excellent career advancement opportunities

  • Get 24/7 student support via email

What Skills Will You Learn from This Course?

Stress and Anxiety Management

Who Should Take This Diploma in Anxiety and Stress Psychology?

Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.

Are There Any Entry Requirements?

This Diploma in Anxiety and Stress Psychology is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.

Diploma in Anxiety and Stress Psychology Certification

After completing and passing the Diploma in Anxiety and Stress Psychology successfully,you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99.

Career Path​

This exclusive Diploma in Anxiety and Stress Psychology will equip you with effective skills and abilities and help you explore career paths such as 

  • Mental Health Counsellor

  • Life Coach

  • Mental Health First Aider

Module 01: Defining Stress

Defining Stress

00:31:00

Module 02: Risk Factors for Stress

Risk Factors for Stress

00:28:00

Module 03: Stress Management Strategies

Stress Management Strategies

00:34:00

Module 04: Nutrition and Stress

Nutrition and Stress

00:47:00

Module 05: The Role of Fitness and Exercise in Stress Management

The Role of Fitness and Exercise in Stress Management

00:32:00

Module 06: Anxiety and Anxiety Disorders

Anxiety and Anxiety Disorders

00:44:00

Module 07: Causes of Anxiety Disorders

Causes of Anxiety Disorders

00:32:00

Module 08: Coping with Anxiety

Coping with Anxiety

00:31:00

Module 09: Treatments for Anxiety Disorders

Treatments for Anxiety Disorders

00:35:00

Assignment

Assignment - Psychology of Anxiety and Stress

00:00:00

Order Your Certificate and Transcript

Order Your Certificates and Transcripts

00:00:00

About The Provider

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