Booking options
£25
£25
On-Demand course
4 weeks
All levels
The Yoga Training - 30 Days Challenge and Detox Diet Transformation is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with an acknowledged certificate.
This Yoga Training - 30 Days Challenge and Detox Diet Transformation consists of several modules that take around 17 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice.
The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device.
Earn an e-certificate upon successful completion.
Accessible, informative modules taught by expert instructors
Study in your own time, at your own pace, through your computer tablet or mobile device
Benefit from instant feedback through mock exams and multiple-choice assessments
Get 24/7 help or advice from our email and live chat teams
Full Tutor Support on Weekdays
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
Video lessons
Online study materials
Mock exams
Multiple-choice assessment
Endorsed Certificate of Achievement from the Quality Licence Scheme
Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £119. Please note that overseas students may be charged an additional £10 for postage.
CPD Certificate of Achievement from Janets
Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99.
This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.
Method of Assessment
In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate.
Introduction and Course-Wide Materials | |||
Intro to this Course and Hello From Dashama | 00:05:00 | ||
READ THIS FIRST: Quick Start Success Guide. Ebooks and Written Material | 01:00:00 | ||
Yoga Q&A | 00:34:00 | ||
Diet Q&A | 01:11:00 | ||
Meditations | |||
Read this First: Create a Daily Meditation Practice | 00:05:00 | ||
Chakra Balancing Guided Meditation | 00:09:00 | ||
Samadhi Meditation Devi Prayer | 00:21:00 | ||
Yoga Nidra Meditation | 00:13:00 | ||
Guided Meditation shifting your paradigm | 00:17:00 | ||
Soul Healing Guided Meditation | 01:08:00 | ||
Day 1 | |||
Day 1: Read This | 00:05:00 | ||
Salute the Sun! Rise & Shine with Yoga | 00:05:00 | ||
Grounding Yoga | 00:19:00 | ||
Day 2 | |||
Day 2 Read This | 00:05:00 | ||
How to Stengthen Weak Legs | 00:07:00 | ||
Day 3 | |||
Day 3: Read This | 00:05:00 | ||
Meditation For Beginners | 00:06:00 | ||
Beginners Vinyasa Sun Salute B | 00:06:00 | ||
Day 4 | |||
Day 4: Read This | 00:05:00 | ||
Yoga for Hips & Lower Back- ALL Levels | 00:06:00 | ||
Beginners Shoulders Mat Vinyasa | 00:03:00 | ||
Day 5 | |||
Day 5: Read This | 00:05:00 | ||
Fire Practice - Vigorous Vinyasa | 01:22:00 | ||
Day 6 | |||
Day 6: Read This | 00:05:00 | ||
Miracle Manifestation Yoga Life in Balance | 00:05:00 | ||
Day 7 | |||
Day 7: Read This | 00:05:00 | ||
Intermediate Surya Namaskar Variation | 00:10:00 | ||
Day 8 | |||
Day 8: Read This | 00:05:00 | ||
Yoga for Hips & Inner Thighs | 00:09:00 | ||
Day 9 | |||
Day 9: Read This | 00:05:00 | ||
Day 10 | |||
Day 10: Read This | 00:05:00 | ||
Balance Yoga Sequence- Level 2/3 | 00:05:00 | ||
Shakira Yoga! Hips Don't Lie. All levels | 00:06:00 | ||
Day 11 | |||
Day 11: Read This | 00:05:00 | ||
Wild Thing Yoga Sequence 1 week agoMore | 00:04:00 | ||
Day 12 | |||
Day 12: Read This | 00:05:00 | ||
6 Pack Yoga Abs part 1 | 00:04:00 | ||
Day 13 | |||
Day 13: Read This | 00:05:00 | ||
Back Bend Bridge Leg Sequence | 00:08:00 | ||
Day 14 | |||
Day 14: Read This | 00:05:00 | ||
Mantras and the Power of Om | 00:04:00 | ||
6 Pack Yoga Abs Part 2 | 00:03:00 | ||
Day 15 | |||
Day 15: Read This | 00:05:00 | ||
Sixth Chakra Practice Eyes Closed Yoga | 01:11:00 | ||
Day 16 | |||
Day 16: Read This | 00:05:00 | ||
Bali Booty Yoga Practice | 01:09:00 | ||
Day 17 | |||
Day 17: Read This | 00:05:00 | ||
HANDSTAND Press Up- Yoga | 00:05:00 | ||
Day 18 | |||
Day 18: Read This | 00:05:00 | ||
Face Massage and Yoga | 00:09:00 | ||
Day 19 | |||
Day 19: Read This | 00:05:00 | ||
Standing Shoulders and Hamstrings Sequence | 00:05:00 | ||
Day 20 | |||
Day 20: Read This | 00:05:00 | ||
All Levels Prayer Twist Vinyasa | 00:04:00 | ||
Anti-Aging Raw Food Snack- Weight Loss Diet with Dashama 1 week agoMore | 00:05:00 | ||
Day 21 | |||
Day 21: Read This | 00:05:00 | ||
Advanced Core Power Sequence- Vinyasa Yoga Level 23 | 00:07:00 | ||
Day 22 | |||
Day 22: Read This | 00:05:00 | ||
Hips & Heart Sequence- Vinyasa Yoga 23 | 00:05:00 | ||
Day 23 | |||
Day 23: Read This | 00:05:00 | ||
Advanced Standing Balance Bow Airplane Half Lotus | 00:09:00 | ||
Yoga for Knee Injury | 00:11:00 | ||
Day 24 | |||
Yoga for Knee Injury | 00:11:00 | ||
Day 24: Read This | 00:05:00 | ||
Yoga for a Shoulder Injury | 00:27:00 | ||
Day 25 | |||
Day 25: Read This | 00:05:00 | ||
Bed Yoga Stomach Massage | 00:08:00 | ||
Day 26 | |||
Day 26: Read This | 00:05:00 | ||
Beginners Balance Yoga Sequence | 00:05:00 | ||
Day 27 | |||
Day 27: Read This | 00:05:00 | ||
Bed Yoga Morning Energizer | 00:08:00 | ||
Day 28 | |||
Day 28: Read This | 00:05:00 | ||
Yoga for Lower Back Pain | 00:15:00 | ||
Day 29 | |||
Day 29: Read This | 00:05:00 | ||
Bliss Breath Pranayama | 00:06:00 | ||
Day 30 | |||
Day 30: Read This | 00:05:00 | ||
Bed Yoga Wide Leg Forward Bend | 00:03:00 | ||
Next Steps | |||
Lower Back Strength and Stretch | 00:06:00 | ||
Seated Forward Bends For tight hamstrings and lower back | 00:08:00 | ||
Warrior Standing Power Sequence | 00:06:00 | ||
Full Practice 80 minutes - All Levels | 01:22:00 | ||
Dive Bomber Push Ups aka Swoop Through Push Ups | 00:02:00 | ||
Yoga to Advance Your SPLITS | 00:04:00 | ||
Full Wheel Drop Backs - Advanced Practice | 00:03:00 | ||
Rise and Shine with Yoga Sun Salutations | 00:05:00 | ||
Resources | |||
Resources - Yoga Training - 30 Days Challenge and Detox Diet Transformation | 00:00:00 | ||
Assignment | |||
Assignment - Yoga Training - 30 Days Challenge And Detox Diet Transformation | 3 weeks, 3 days | ||
Order Your Certificate | |||
Order your Certificate QLS | 00:00:00 |
Are there any prerequisites for taking the course?
There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course.
Can I access the course at any time, or is there a set schedule?
You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience.
How long will I have access to the course?
For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime.
Is there a certificate of completion provided after completing the course?
Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks.
Can I switch courses or get a refund if I'm not satisfied with the course?
We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase.
How do I track my progress in the course?
Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course.
What if I have technical issues or difficulties with the course?
If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.