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Yoga Training - 30 Days Challenge and Detox Diet Transformation

Yoga Training - 30 Days Challenge and Detox Diet Transformation

By Janets

4.7(160)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 4 weeks

  • All levels

Description

The Yoga Training - 30 Days Challenge and Detox Diet Transformation is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with an acknowledged certificate.

This Yoga Training - 30 Days Challenge and Detox Diet Transformation consists of several modules that take around 17 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice.

The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device.

Why choose this course
  • Earn an e-certificate upon successful completion.

  • Accessible, informative modules taught by expert instructors

  • Study in your own time, at your own pace, through your computer tablet or mobile device

  • Benefit from instant feedback through mock exams and multiple-choice assessments

  • Get 24/7 help or advice from our email and live chat teams

  • Full Tutor Support on Weekdays

Course Design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

  • Video lessons

  • Online study materials

  • Mock exams

  • Multiple-choice assessment

Certificate of Achievement

Endorsed Certificate of Achievement from the Quality Licence Scheme

Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £119. Please note that overseas students may be charged an additional £10 for postage.

CPD Certificate of Achievement from Janets

Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99.

Endorsement

This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.

Method of Assessment

In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate.

Course Content

Introduction and Course-Wide Materials

Intro to this Course and Hello From Dashama

00:05:00

READ THIS FIRST: Quick Start Success Guide. Ebooks and Written Material

01:00:00

Yoga Q&A

00:34:00

Diet Q&A

01:11:00

Meditations

Read this First: Create a Daily Meditation Practice

00:05:00

Chakra Balancing Guided Meditation

00:09:00

Samadhi Meditation Devi Prayer

00:21:00

Yoga Nidra Meditation

00:13:00

Guided Meditation shifting your paradigm

00:17:00

Soul Healing Guided Meditation

01:08:00

Day 1

Day 1: Read This

00:05:00

Salute the Sun! Rise & Shine with Yoga

00:05:00

Grounding Yoga

00:19:00

Day 2

Day 2 Read This

00:05:00

How to Stengthen Weak Legs

00:07:00

Day 3

Day 3: Read This

00:05:00

Meditation For Beginners

00:06:00

Beginners Vinyasa Sun Salute B

00:06:00

Day 4

Day 4: Read This

00:05:00

Yoga for Hips & Lower Back- ALL Levels

00:06:00

Beginners Shoulders Mat Vinyasa

00:03:00

Day 5

Day 5: Read This

00:05:00

Fire Practice - Vigorous Vinyasa

01:22:00

Day 6

Day 6: Read This

00:05:00

Miracle Manifestation Yoga Life in Balance

00:05:00

Day 7

Day 7: Read This

00:05:00

Intermediate Surya Namaskar Variation

00:10:00

Day 8

Day 8: Read This

00:05:00

Yoga for Hips & Inner Thighs

00:09:00

Day 9

Day 9: Read This

00:05:00

Day 10

Day 10: Read This

00:05:00

Balance Yoga Sequence- Level 2/3

00:05:00

Shakira Yoga! Hips Don't Lie. All levels

00:06:00

Day 11

Day 11: Read This

00:05:00

Wild Thing Yoga Sequence 1 week agoMore

00:04:00

Day 12

Day 12: Read This

00:05:00

6 Pack Yoga Abs part 1

00:04:00

Day 13

Day 13: Read This

00:05:00

Back Bend Bridge Leg Sequence

00:08:00

Day 14

Day 14: Read This

00:05:00

Mantras and the Power of Om

00:04:00

6 Pack Yoga Abs Part 2

00:03:00

Day 15

Day 15: Read This

00:05:00

Sixth Chakra Practice Eyes Closed Yoga

01:11:00

Day 16

Day 16: Read This

00:05:00

Bali Booty Yoga Practice

01:09:00

Day 17

Day 17: Read This

00:05:00

HANDSTAND Press Up- Yoga

00:05:00

Day 18

Day 18: Read This

00:05:00

Face Massage and Yoga

00:09:00

Day 19

Day 19: Read This

00:05:00

Standing Shoulders and Hamstrings Sequence

00:05:00

Day 20

Day 20: Read This

00:05:00

All Levels Prayer Twist Vinyasa

00:04:00

Anti-Aging Raw Food Snack- Weight Loss Diet with Dashama 1 week agoMore

00:05:00

Day 21

Day 21: Read This

00:05:00

Advanced Core Power Sequence- Vinyasa Yoga Level 23

00:07:00

Day 22

Day 22: Read This

00:05:00

Hips & Heart Sequence- Vinyasa Yoga 23

00:05:00

Day 23

Day 23: Read This

00:05:00

Advanced Standing Balance Bow Airplane Half Lotus

00:09:00

Yoga for Knee Injury

00:11:00

Day 24

Yoga for Knee Injury

00:11:00

Day 24: Read This

00:05:00

Yoga for a Shoulder Injury

00:27:00

Day 25

Day 25: Read This

00:05:00

Bed Yoga Stomach Massage

00:08:00

Day 26

Day 26: Read This

00:05:00

Beginners Balance Yoga Sequence

00:05:00

Day 27

Day 27: Read This

00:05:00

Bed Yoga Morning Energizer

00:08:00

Day 28

Day 28: Read This

00:05:00

Yoga for Lower Back Pain

00:15:00

Day 29

Day 29: Read This

00:05:00

Bliss Breath Pranayama

00:06:00

Day 30

Day 30: Read This

00:05:00

Bed Yoga Wide Leg Forward Bend

00:03:00

Next Steps

Lower Back Strength and Stretch

00:06:00

Seated Forward Bends For tight hamstrings and lower back

00:08:00

Warrior Standing Power Sequence

00:06:00

Full Practice 80 minutes - All Levels

01:22:00

Dive Bomber Push Ups aka Swoop Through Push Ups

00:02:00

Yoga to Advance Your SPLITS

00:04:00

Full Wheel Drop Backs - Advanced Practice

00:03:00

Rise and Shine with Yoga Sun Salutations

00:05:00

Resources

Resources - Yoga Training - 30 Days Challenge and Detox Diet Transformation

00:00:00

Assignment

Assignment - Yoga Training - 30 Days Challenge And Detox Diet Transformation

3 weeks, 3 days

Order Your Certificate

Order your Certificate QLS

00:00:00

Frequently Asked Questions

Are there any prerequisites for taking the course?

There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course.

Can I access the course at any time, or is there a set schedule?

You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience.

How long will I have access to the course?

For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime.

Is there a certificate of completion provided after completing the course?

Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks.

Can I switch courses or get a refund if I'm not satisfied with the course?

We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase.

How do I track my progress in the course?

Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course.

What if I have technical issues or difficulties with the course?

If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

About The Provider

Janets
Janets
London
4.7(160)
Janets is an online platform where learners come to learn, and evolve. From the very beginning, the aim of this platform was to create an ever-growing community of avid learners instead of just delivering formulaic education. Emphasising on making the learners equipped for the fu...
Read more about Janets

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