Description

Discover the essentials of personal fitness coaching with a course designed to elevate your understanding of exercise science, client management, and training strategies. This course offers a thorough exploration of client assessment, goal setting, and exercise programming, ensuring you can confidently guide individuals towards healthier lifestyles. With a focus on adapting workouts for diverse needs, including special populations, you’ll gain insights into tailored coaching methods that promote sustainable progress. Injury prevention and rehabilitation are also covered, equipping you with the knowledge to support safe and effective training journeys.

Beyond training techniques, this course also delves into the business side of personal coaching, highlighting marketing strategies and leadership skills crucial for building a successful career. Whether you aim to enhance your existing fitness knowledge or begin a new professional path, this course provides the tools to confidently manage clients and run a thriving coaching practice. Perfectly suited for those seeking flexible, online study, it ensures you acquire valuable expertise without the constraints of in-person attendance.

Key Features

CPD Accredited

FREE PDF + Hardcopy certificate

Fully online, interactive course

Self-paced learning and laptop, tablet and smartphone-friendly

24/7 Learning Assistance

Discounts on bulk purchases

Course Curriculum

Module 01: Introduction to Personal Training

Module 02: Client Assessment and Goal Setting

Module 03: Exercise Programming and Instruction

Module 04: Special Populations and Additional Training Techniques

Module 05: Injury Prevention and Rehabilitation

Module 06: Advanced Training Techniques

Module 07: Business and Marketing for Personal Trainers

Module 08: Coaching and Leadership Skills

Learning Outcomes:

Assess client needs and set achievable fitness objectives.

Design and implement effective exercise programs.

Address the unique requirements of special populations.

Prevent injuries and aid in rehabilitation.

Explore advanced training strategies and techniques.

Develop business acumen and leadership abilities.

Accreditation

This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.

Certificate

After completing this course, you will get a FREE Digital Certificate from Training Express.

CPD

10 CPD hours / points Accredited by CPD Quality Standards

Who is this course for?

Fitness enthusiasts seeking a career change.

Aspiring personal fitness coaches.

Health and wellness enthusiasts.

Individuals interested in the fitness industry.

Those looking to enhance their coaching skills.

Anyone desiring a well-rounded fitness education.

Career path

Personal Fitness Coach

Health and Wellness Consultant

Group Exercise Instructor

Corporate Wellness Program Coordinator

Rehabilitation Specialist

Fitness Entrepreneur

Certificates

Digital certificate

Digital certificate - Included

Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.

Hard copy certificate

Hard copy certificate - Included

Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).
For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.
Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

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Personal Fitness Coaching Course

By Training Express

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