• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

Course Images

Overcoming OCD with Mindfulness & CBT

Overcoming OCD with Mindfulness & CBT

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 1 hour 33 minutes

  • All levels

Description

Overview

Overcoming OCD with Mindfulness & CBT Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Overcoming OCD with Mindfulness & CBT Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills.

Consisting of several modules, the course teaches you everything you need to succeed in this profession.

The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website.

Why Choose Teachers Training

Some of our website features are:

  • This is a dedicated website for teaching

  • 24/7 tutor support

  • Interactive Content

  • Affordable price

  • Courses accredited by the UK's top awarding bodies

  • 100% online

  • Flexible deadline

Entry Requirements

No formal entry requirements. You need to have:

  • Passion for learning

  • A good understanding of the English language

  • Be motivated and hard-working

  • Over the age of 16.

Certification

CPD Certification from The Teachers Training

Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish.

  • You can get your digital certificate (PDF) for £4.99 only

  • Hard copy certificates are also available, and you can get one for only £10.99

  • You can get both PDF and Hard copy certificates for just £12.99!

The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs.

Overcoming OCD with Mindfulness & CBT

Introduction

00:01:00

Course Outline

00:03:00

What is Mindfulness?

00:03:00

Basic Concept of Mindfulness

00:07:00

Cognitive Therapy

00:04:00

Behavioral Therapy

00:05:00

Obsessive Cycle

00:02:00

Acceptance

00:02:00

Assessment

00:03:00

Action

00:01:00

Nature of Thoughts

00:03:00

Cognitive Theory of Emotional Problems

00:03:00

Compulsion & Impairment

00:03:00

How did you develop OCD?

00:03:00

Psychological Vulnerabilities

00:05:00

Triggering Events

00:03:00

Probability & Awfulness

00:03:00

Superstition & Magical Thinking

00:02:00

Not trusting your sense

00:04:00

The Vicious Flower

00:02:00

Understanding your problem

00:04:00

Rumination & Religion

00:04:00

Starting to tackle your problem

00:03:00

Break Free from OCD

00:03:00

Choosing to Change

00:03:00

Mental Disorders

00:04:00

Family & Friends

00:05:00

Life After OCD

00:03:00

Conclusion

00:02:00

About The Provider

Tags

Reviews