Description

Personal Exercise, Health and Nutrition Course Online

This Personal Exercise, Health and Nutrition Course is designed to increase your awareness and understanding of various aspects of health and well-being. It is ideal for anyone who wants to learn how to create a personal exercise and nutrition plan, as well as how to account for energy requirements and fluid replacement with the type of exercise being performed.

The Personal Exercise, Health and Nutrition Coursequalification aims to provide you with a thorough understanding of the concepts of health and well-being, as well as basic anatomy and physiology. Through this Personal Exercise, Health and Nutrition Course, you will learn about the role of nutrition in exercise, including energy requirements and fluid replacement, as well as how to measure personal fitness levels and create a personal exercise and nutrition program.

Learning Outcomes

After completing this Personal Exercise, Health and Nutrition Course, the learner will be able to:

Understand the fundamental concepts of health and well-being.

Understand basic anatomy and physiology.

Gain a solid understanding of nutrition in exercise.

Understand the importance of exercising safely.

Know how to follow an appropriate personal programme of exercise and nutrition.

Why choose this Personal Exercise, Health and Nutrition Course from the School of Health Care?

Self-paced course, access available from anywhere in the world.

High-quality study materials that are easy to understand.

Personal Exercise, Health and Nutrition Course developed by industry experts.

After each module, there will be an MCQ quiz to assess your learning.

Assessment results are generated automatically and instantly.

24/7 support is available via live chat, phone call, or email.

Free PDF certificate after completing the Personal Exercise, Health and Nutrition Course.

Main Course: Level 2 Award in Improving Personal Exercise, Health and Nutrition Course

Free Courses included with Personal Exercise, Health and Nutrition Course

Course 01: Level 2: Award in Nutrition and Health

Course 02: Level 5 Diploma in Nutrition Course

[ Note: Free PDF certificate as soon as completing the Personal Exercise, Health and Nutrition Course]

Personal Exercise, Health and Nutrition Course Online

This Personal Exercise, Health and Nutrition Course consists of 03 modules.

Course Curriculum of Personal Exercise, Health and Nutrition Course

Module 01: Understand Health, Well-being and Exercise

Module 02: Understand the Role of Nutrition in Exercise

Module 03: Plan and Prepare for Personal Exercise and Nutrition

Assessment Method of Personal Exercise, Health and Nutrition Course
After completing Personal Exercise, Health and Nutrition Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments.

Certification of Personal Exercise, Health and Nutrition Course
After completing the Personal Exercise, Health and Nutrition course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99.

Who is this course for?

Personal Exercise, Health and NutritionCourse Online

This Personal Exercise, Health and Nutrition course is suitable for anyone who wants to improve their understanding of diet and exercise nutrition. It will be especially beneficial to those who work in fields where nutrition and health are important, such as sport and recreation or healthcare.

Requirements

Personal Exercise, Health and NutritionCourse Online

To enrol in this Personal Exercise, Health and Nutrition Course, students must fulfil the following requirements:

Good Command over English language is mandatory to enrol in our Personal Exercise, Health and Nutrition Course.

Be energetic and self-motivated to complete our Personal Exercise, Health and Nutrition Course.

Basic computer Skill is required to complete our Personal Exercise, Health and Nutrition Course.

If you want to enrol in our Personal Exercise, Health and Nutrition Course, you must be at least 15 years old.

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Personal Exercise, Health and Nutrition - CPD Certified

By School Of Health Care

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