Booking options
£12
£12
On-Demand course
1 minutes
All levels
Unlock the essentials of maintaining optimal health with our comprehensive "Introduction to Nutrition and Hydration" course. Delve into the fundamentals of nutrition and hydration to understand their critical role in overall well-being. Whether you're a healthcare professional, fitness enthusiast, or simply curious about improving your lifestyle, this course offers essential knowledge and practical insights.
Key Features:
CPD Certified
Free Certificate from Reed
CIQ Approved
Developed by Specialist
Lifetime Access
In the "Introduction to Nutrition and Hydration" course, learners will explore essential aspects of maintaining a healthy diet and staying hydrated. They will understand the importance of balanced nutrition for overall well-being and how different nutrients support our bodies. Through practical examples, they will learn about common issues like malnutrition and ways to provide special nutritional support when needed.
The course will also cover the significance of hydration and the effects of dehydration on health. By the end, learners will grasp why water is crucial for our bodies and how to ensure adequate hydration. This curriculum aims to equip learners with practical knowledge to make informed choices about nutrition and hydration, promoting better health outcomes in daily life.
Course Curriculum
Module 01: Introduction to Nutrition
Module 02: Nutrients
Module 03: Malnutrition
Module 04: Special Nutritional Support
Module 05: Dehydration
Module 06: Hydration
Module 07: Need of Water
Learning Outcomes:
Understand fundamental concepts of nutrition and its importance in health.
Identify essential nutrients and their roles in the body's functions.
Recognize signs and causes of malnutrition in diverse populations.
Explain strategies for providing specialized nutritional care to individuals.
Define dehydration and its impact on bodily functions and health.
Describe optimal hydration practices and their benefits for health.
10 CPD hours / points Accredited by CPD Quality Standards
Introduction to Nutrition and Hydration 54:51 1: Module 01: Introduction to Nutrition 10:13 2: Module 02: Nutrients 09:15 3: Module 03: Malnutrition 07:12 4: Module 04: Special Nutritional Support 07:22 5: Module 05: Dehydration 06:52 6: Module 06: Hydration 06:24 7: Module 07: Need of Water 06:33 8: CPD Certificate - Free 01:00
Healthcare professionals seeking foundational knowledge in nutrition.
Dieticians and nutritionists aiming to expand their expertise.
Caregivers and support staff in healthcare settings.
Individuals interested in personal health and wellbeing.
Students pursuing studies in healthcare or nutrition fields.
Nutrition Advisor
Healthcare Assistant
Dietetic Support Worker
Supportive Care Assistant
Nutrition and Hydration Coordinator
Digital certificate
Digital certificate - Included
Reed Courses Certificate of Completion
Digital certificate - Included
Will be downloadable when all lectures have been completed.