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BLACK FRIDAY BUNDLE - Reclaiming Your Masculine & Feminine + Your Path to Wholeness

BLACK FRIDAY BUNDLE - Reclaiming Your Masculine & Feminine + Your Path to Wholeness

By Numinity

5.0(14)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 5 weeks

  • All levels

Description

🖤 Black Friday Bundle: Your Path to Wholeness & Reclaiming Your Masculine & Feminine 🖤

Treat yourself to our Black Friday Bundle, bringing together highlights of some of our most popular courses this year: Your Path to Wholeness and Reclaiming Your Masculine & Feminine. Available for just £40 (with the code BLACKFRIDAY) until December 2nd - this is your chance to connect with your true self, guided by powerful teachings inspired by the work of Carl Jung.

What You’ll Receive:

Your Path to Wholeness (3-Part Series)
This series guides you to bring the unconscious to light revealing your path to authentic wholeness:

  • Part 1: Shine a light on your shadow, embracing parts of yourself you’ve suppressed, and reconnect with your truest self.

  • Part 2: Integrate healthy expressions of both feminine and masculine energies to cultivate a balanced inner life.

  • Part 3: Live a symbolic life, letting your conscious mind be guided by the soul and opening up to your deeper purpose.

Reclaiming Your Masculine and Feminine (2-Part Series)
Step into your full power by reclaiming both energies, transforming how you relate to yourself and the world:

  • Part 1: Reclaiming Your Masculine – Rediscover your strength, set boundaries, and lead with clarity, avoiding burnout and over-control.

  • Part 2: Reclaiming Your Feminine – Reconnect with intuition and creativity, embracing vulnerability and self-nurturing while freeing yourself from self-sacrifice and people-pleasing patterns.

Reclaiming Your Masculine and Feminine Toolkit
Continue the work with a life-changing suite of tools designed to take your growth to the next level:

Daily Self-Awareness Prompts
Start each day with reflective, thought-provoking questions to reset and cultivate deeper mindfulness.

Pattern Work & Healthy/Unhealthy Traits Checklist
Easily identify and understand your healthy and unhealthy patterns to create positive change in your life.

Boundary-Building Exercises
Empower yourself with practical tools to strengthen and maintain healthy boundaries in all areas of your life.

Step Out of Your Comfort Zone
Take on guided challenges that push you beyond self-doubt, reclaiming your confidence and self-worth.

Archetype Cards & Practices
Dive into transformative archetypes—learn, embody, and live through these powerful figures to guide your personal growth.

Emotional Regulation Techniques
Master the art of emotional regulation by learning how to name, connect, and sit with your emotions, creating lasting emotional resilience.

Breathwork Practices
Enhance your focus or calm with a variety of breathwork techniques, including Coffee, Triangle, and Box breathing.

Creative Expression & Embodiment Practices
Balance your masculine and feminine energies with movement—flow into creative expression or activate your inner power with purposeful movement.

Visualisation for Difficult Situations
Overcome challenging conversations or moments of overwhelm with guided visualisations that bring clarity and calm.

Clarify Your Mission & Values
Align with your true purpose by identifying and clarifying your personal mission and core values, allowing you to live with greater intention.

Meditation & Active Imagination
Ground yourself with meditation and active imagination practices, designed to help you cultivate mindfulness and creative visualisation.

Whether you’re just starting your journey or deepening your practice, this bundle provides powerful insights and practices to support your personal evolution. Embrace this opportunity to reclaim your authentic self, balance inner energies, and unlock the fullness of who you are.

Course Content

Your Path to Wholeness
  1. Introduction
  2. Part 1 - The Shadow
  3. Part 2 - Masculine & Feminine
  4. Part 3 - The Symbolic Life
Reclaiming Your Masculine & Feminine
  1. Introduction
  2. Part 1 - Reclaiming Your Masculine
  3. Part 2 - Reclaiming Your Feminine
Introduction to the Toolkit
  1. Welcome
  2. How to Use This Toolkit
Working with Archetypes
  1. A Guide to Working with Archetypes
Masculine Archetype Cards
  1. Introduction
  2. Warrior
  3. Magician
  4. Lover
  5. King
Feminine Archetype Cards
  1. Introduction
  2. Queen
  3. Mother
  4. Maiden
  5. Huntress
Greek Mythology Archetypes
  1. Introduction
  2. Masculine
  3. Feminine
Hindu Mythology Archetypes
  1. Introduction
  2. Masculine
  3. Feminine
Journal Prompts for Exploring Masculine & Feminine Energy
  1. Introduction
  2. Journal Prompts for the Masculine
  3. Journal Prompts for the Feminine
Traits Checklist
  1. Introduction
  2. Masculine Traits
  3. Feminine Traits
Setting Healthy Boundaries
  1. Part 1: Understanding Your Boundaries
  2. Part 2: Recognising Unhealthy Boundaries
  3. Part 3: Setting Healthy Boundaries
  4. Part 4: Reflect and Plan
The "Not Good Enough" Challenge
  1. Overcoming the "Not Good Enough" Challenge
Pattern Work: Part 1
  1. Introduction
  2. Recognise the Pattern
  3. Identify the Root Cause
  4. Understand the Purpose of the Pattern
  5. Reframe the Story
  6. Identify New Healthy Responses
  7. Develop Self Compassion
  8. Seek Support
  9. Practice & Persistence
Pattern Work: Part 2
  1. Recognising Recurring Negative Patterns
  2. Relationships
  3. Money
  4. Health
  5. Social
  6. Spiritual
  7. Mind & Personal Growth
  8. Vocation
Working with Emotions
  1. List of Emotions
  2. Naming, Connecting, and Sitting with Emotions
Identifying your Values
  1. Guide to Identifying Your Values
  2. List of Values
  3. How to Use Your Core Values in Daily Life
Identifying Your Purpose and Mission
  1. Introduction
  2. Discovering Your Purpose
  3. Creating Your Mission
  4. Reviewing and Aligning
  5. Regular Reflection and Adjustment
Embodiment Flow
  1. Introduction
  2. Grounding
  3. Water Waves
Breathwork
  1. Introduction
  2. Morning
  3. Daytime
  4. Evening
BONUS: Practices to Balance the Masculine and Feminine
  1. Introduction
  2. Get Out of Your Head
  3. Giving & Receiving
  4. Gossiping
  5. Embarrassing or Shaming
  6. Taking Things Personally
  7. Tap Into Creative Expression
  8. Body Connection
  9. The ‘Not Good Enough’ Challenge
  10. Fear of Being Seen & Heard
  11. Voice Activation
  12. Rest & Relaxation
  13. Connecting with Nature
  14. Sweat and Movement
  15. Connecting to Emotions
  16. Speaking Up
  17. Goal Setting and Direction
  18. Collaboration
  19. Developing Intuition
  20. Embracing Vulnerability
  21. Self-Compassion and Forgiveness

About The Provider

Numinity
Numinity
London
5.0(14)

We specialise in curating transformative retreats, events and...

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