Booking options
£7
No upcoming dates for this course, please contact us to arrange a date.
Contact Us£7
No upcoming dates for this course, please contact us to arrange a date.
Contact UsDelivered In-Person
All levels
A workshop led by Shakara - Friday 3rd May 2:30pm-5:30pm (in main Theatre Space)
Introduction
Introduce the whole thing - 5 mins
Outline workshop - 5 mins
Rooting
Shoes off, movement - 5 mins
Trust contract - 5 mins
Intention setting
Greeting ritual: Hello, eye contact, taking a breathe in synch with each person in the - 10 mins
Guided Meditation - 15-20 mins
Connecting to Sensation
immersing into sensation - 10 mins
Writing exercise - 10 mins
Ode to sensation - 10 mins
Break - 10 mins
Connecting to Feeling
Somatic Contemplation - 5 mins
Writing exercise: eros as a place/object - 15 mins
Reflection and sharing - 10 mins
Interplay
The erotic as power - 20 mins
Performance
Shakara (Performance) - 20 mins
Participants' performances (3 mins each x 4) - 12 mins