2b:T721,

Over the course of this weekend with classes running from 9am to 4pm each day we will be exploring the ancient practice of Dragon Dao Yins, designed to physically and energetically open the spine and purge both body and mind of pathogenic Qi. This can be understood as the debris of the mind that becomes lodged in the body via stress or trauma, causing stagnation and blockages.

While challenging and relatively intricate, the practice can be extremely therapeutic and rewarding. It is especially good for the overall health of the spine, which impacts the health of the entire body. It is also an essential part of the Nei Gong process, which is a deep and transformational spiritual practice and essential for anyone trying to develop themselves in the internal arts of the East.

The Dragon Dao Yins come in a set of four sequences of which two will be covered over the course of the weekend. Although you do not need to complete the full set to gain the huge benefits from these practices, the opportunity to do so is available with a second course running. If you'd like to book both, please see our listings for full details.

2c:T471,Over the course of this weekend with classes running from 9am to 4pm each day we will be exploring the ancient practice of Dragon Dao Yins, designed to physically and energetically open the spine and purge b

Dragon Dao Yins 1

Nei Gong Foundations