London

Push your skills further and challenge your technique, learn level 2 movements, strengthen muscles, refine isolations, learn various styles&nbsp;and combinations. Some belly dance experience required, but not essential. A fun and varied class where your movements, technique, memory&nbsp;and isolations will be challenged.&nbsp;Come to this class if&nbsp;you are looking for fun and&nbsp;fitness&nbsp;whilst learning the beautiful art of belly dance. All welcome!This course covers moving your body percussively using pops and locks, accents and punctuations. The music is exciting which enables rapid sharp movements combined with softer shimmies, travelling movements and fluidity. Control isolations and learn belly dancing at a very fast pace through this mindful and intricate style of belly dancing. A drum solo piece can leave an audience in absolute awe

Push your skills further and challenge your technique, learn level 2 movements, strengthen muscles, refine isolations, learn various styles and combinations. Some belly dance experience required, but not essential.
A fun and varied class where your movements, technique, memory and isolations will be challenged. Come to this class if you are looking for fun and fitness whilst learning the beautiful art of belly dance. All welcome!
This course covers moving your body percussively using pops and locks, accents and punctuations. The music is exciting which enables rapid sharp movements combined with softer shimmies, travelling movements and fluidity. Control isolations and learn belly dancing at a very fast pace through this mindful and intricate style of belly dancing. A drum solo piece can leave an audience in absolute awe

Discover Dance UK

Health & Wellbeing

Belly Dance

Belly Dancing

Movement Therapy

Lose Weight

Fitness

INTERMEDIATE DRUM SOLO BELLY DANCE

General Admission

Bramley

Ruth and Lauren would like to invite you to join them for the day in the beautiful private grounds of the Birtley Estate for a Women's Woodland Retreat Day - Finding your inner goddess or a soulful journey connecting to your inner goddess. Ruth with guide you through a Nia Somatic movement/dance routine called Soul that connects you to the earth and your inner spirit which will begin our journey unleashing your true self and finding that inner goddess in you. Lying on the floor surrounded by nature we will slip into a deep relaxation followed by Lauren taking us on a guided meditation around the lake and through the forest to connect to Mother Earth and her healing.
We will venture along the forest path and look within to bring life to our Inner Goddess. We will awaken her from her slumber and free her from the depths of our minds, to release her being onto this World.
Ruth will guide you to create your own clay goddess while we talk with each other and connect to the grounding nature of the earth element.&nbsp;
We will break for lunch and quiet time or time for a little walk.&nbsp; There is no experience needed as your Inner Goddess will guide your way and will support you in choosing the most beneficial and supportive crystal. After lunch, we may practise Yin Yoga and lie back for a Yoga Nidra in the wild.&nbsp;
Lauren will teach you how to call upon her when needed and show you what your inner goddess can do for you in all areas of your life. We will take time to get to know her and how she can aid us. Once we have met our inner goddess, we will take time to get to know and discuss how crystals can work hand in hand with our Inner Goddess. Our bodies and subconscious will work as one and we will discuss how we can learn to trust in this and our Inner Goddess when making decisions and helping us live our best life. You will have the opportunity to choose a crystal that resonates with you to take home.
We will break for Tea and Essential Oil snacks followed by an essential oil workshop which leads onto our final celebration with Lauren where we will join her Inner Goddess Fire Ceremony where we will enjoy a magical Cacao Elixir. Here we will once again go on a meditation journey with our Inner Goddess and meet Mama Cacao. The messages and the sensations we feel on these journeys are sacred &ndash; we will take the time to write our messages of hope, belief and growth and we will use the energy of the fire to put these out to the Universe. We will take the time to celebrate our differences and embrace our Inner Goddess.​
<h3 class="font_5">What's included?</h3>
All materials including firing (postage &pound;5 payable on the day in cash)
<ul class="font_8 wix-list-text-align">
<li>
Tea, Coffee and cold drinks
</li>
<li>
Oil infused snacks and drinks&nbsp;
</li>
</ul>
<h3 class="font_5">What shall I bring with me?</h3>
&gt; Please bring your own camping chair, flask, cup/water bottle and plate.
&gt; Packed lunch and tea (this keeps the cost down)
&gt; Please bring a yoga mat, picnic blanket and relevant layers&nbsp;

Ruth and Lauren would like to invite you to join them for the day in the beautiful private grounds of the Birtley Estate for a Women's Woodland Retreat Day - Finding your inner goddess or a soulful journey connecting to your inner goddess.

Ruth with guide you through a Nia Somatic movement/dance routine called Soul that connects you to the earth and your inner spirit which will begin our journey unleashing your true self and finding that inner goddess in you. Lying on the floor surrounded by nature we will slip into a deep relaxation followed by Lauren taking us on a guided meditation around the lake and through the forest to connect to Mother Earth and her healing.
We will venture along the forest path and look within to bring life to our Inner Goddess. We will awaken her from her slumber and free her from the depths of our minds, to release her being onto this World.
Ruth will guide you to create your own clay goddess while we talk with each other and connect to the grounding nature of the earth element. 
We will break for lunch and quiet time or time for a little walk. 

There is no experience needed as your Inner Goddess will guide your way and will support you in choosing the most beneficial and supportive crystal.

After lunch, we may practise Yin Yoga and lie back for a Yoga Nidra in the wild. 
Lauren will teach you how to call upon her when needed and show you what your inner goddess can do for you in all areas of your life. We will take time to get to know her and how she can aid us.

Once we have met our inner goddess, we will take time to get to know and discuss how crystals can work hand in hand with our Inner Goddess. Our bodies and subconscious will work as one and we will discuss how we can learn to trust in this and our Inner Goddess when making decisions and helping us live our best life. You will have the opportunity to choose a crystal that resonates with you to take home.
We will break for Tea and Essential Oil snacks followed by an essential oil workshop which leads onto our final celebration with Lauren where we will join her Inner Goddess Fire Ceremony where we will enjoy a magical Cacao Elixir. Here we will once again go on a meditation journey with our Inner Goddess and meet Mama Cacao. The messages and the sensations we feel on these journeys are sacred – we will take the time to write our messages of hope, belief and growth and we will use the energy of the fire to put these out to the Universe. We will take the time to celebrate our differences and embrace our Inner Goddess.​
What's included?
All materials including firing (postage £5 payable on the day in cash)
Tea, Coffee and cold drinks
Oil infused snacks and drinks
What shall I bring with me?
> Please bring your own camping chair, flask, cup/water bottle and plate.
> Packed lunch and tea (this keeps the cost down)
> Please bring a yoga mat, picnic blanket and relevant layers 

Ruth Wheeler

Mental Health

Meditation

Yoga

Join Artist, Yoga and Nia Teacher Ruth Wheeler and other inspiring Women outdoors for a series of Summer Wellness Workshops and talks.

Women in the Woods - Unleash The Goddess Within You

General admission

Walton On Thames

We are running a series of Open Days starting on Saturday 11th May with an introduction to Lawn Bowls. The first Open Day is a fun day with "games on the green". For the other days, we are focussing on one aspect of bowling although the emphasis will be on an overall introduction. Lawn Bowls is not only tactical and strategic, but great exercise and a lot of fun too.

We are running a series of Open Days starting on Saturday 11th May with an introduction to Lawn Bowls. The first Open Day is a fun day with "games on the green". For the other days, we are focussing on one aspect of bowling although the emphasis will be on an overall introduction. Lawn Bowls is not only tactical and strategic, but great exercise and a lot of fun too.

Walton-On-Thames Bowling Club

Bowling

A series of introductory courses to introduce you to lawn bowls which is not only beneficial for your health but a lot of fun too. There is a very good social aspects to bowling which helps you meet new people.

Introduction to Lawn Bowls

Morden

Merton is a community rugby club based at Morden Recreation Ground, SM4 6RE.&nbsp; We offer fitness sessions for all ages/genders/standards during the summer, as well as for males wishing to progress to playing social rugby.Merton has a clubhouse that also serves as a community hub, and welcomes various groups to take advantage of the facilities.

Merton is a community rugby club based at Morden Recreation Ground, SM4 6RE. We offer fitness sessions for all ages/genders/standards during the summer, as well as for males wishing to progress to playing social rugby.
Merton has a clubhouse that also serves as a community hub, and welcomes various groups to take advantage of the facilities.

Merton Rfc Training

Merton Rugby Club

Brentford 

Free 30 minute assessment lesson

Golf lessons start from &pound;80per&nbsp;month &nbsp;for an hours lesson and 8 further practise hours&nbsp;

Complete video analysis and data available after the sessions&nbsp;
I&rsquo;m

Free 30 minute assessment lesson
Golf lessons start from £80per month for an hours lesson and 8 further practise hours 
Complete video analysis and data available after the sessions 
I’m

James Irons Golf Lessons

The Golfrooms 

Join Artist, Yoga and Nia Teacher Ruth Wheeler and other inspiring Women outdoors for a series of Summer Wellness Workshops and talks.
Sitting and walking outside we will be inspired by the nature that surrounds us, the trees, woodland and lake views give us the perfect opportunity to feel connected to nature and do a spot of forest bathing to foster our creative souls.
The first of our series will be themed around the Earth Goddess and Ruth will lead this session through a beautiful mindful walk and Yoga-nia Practice connecting you with your inner goddess. Gather around the fire pit with clay from the earth and we will create a goddess that speaks to us through our experience. We will each create her own natural perfume from the "gifts of the earth" with pure and potent essential oils that can be used on your skin or as a natural diffuser. You will then be guided through a visualisation lying on the forest or lakeside floor.
Each session will follow a similar pattern and will incorporate a mindful walk around the estate, we will dance, practise Yoga or have a creative session with intention followed by a gathering around the fire circle with a cuppa. Ruth or a guest female speaker/artist will share something special and we will finish with a guided meditation or mindfulness session.
For the full experience combine both workshops, alternatively, you can select just one if preferred.&nbsp;
Cost &pound;45 per person
What's included All materials including firing&nbsp;
Tea, Coffee and cold drinks &nbsp; What shall I bring with me? Please bring your own flask, cup and/or water bottle
Please bring a yoga mat and blanket and relevant layers

Join Artist, Yoga and Nia Teacher Ruth Wheeler and other inspiring Women outdoors for a series of Summer Wellness Workshops and talks.
Sitting and walking outside we will be inspired by the nature that surrounds us, the trees, woodland and lake views give us the perfect opportunity to feel connected to nature and do a spot of forest bathing to foster our creative souls.
The first of our series will be themed around the Earth Goddess and Ruth will lead this session through a beautiful mindful walk and Yoga-nia Practice connecting you with your inner goddess. Gather around the fire pit with clay from the earth and we will create a goddess that speaks to us through our experience. We will each create her own natural perfume from the "gifts of the earth" with pure and potent essential oils that can be used on your skin or as a natural diffuser. You will then be guided through a visualisation lying on the forest or lakeside floor.
Each session will follow a similar pattern and will incorporate a mindful walk around the estate, we will dance, practise Yoga or have a creative session with intention followed by a gathering around the fire circle with a cuppa. Ruth or a guest female speaker/artist will share something special and we will finish with a guided meditation or mindfulness session.
For the full experience combine both workshops, alternatively, you can select just one if preferred. 
Cost
£45 per person
What's included
All materials including firing 
Tea, Coffee and cold drinks
 
What shall I bring with me?
Please bring your own flask, cup and/or water bottle
Please bring a yoga mat and blanket and relevant layers

Women in the Woods - Earth Goddess

2 Days - 16 CPD HoursProvides physiotherapists and allied professionals working with a MSK caseload with the essential background in physiology and pathology for a haematological, biochemical and immunological approach to patient management.

2 Days - 16 CPD Hours
Provides physiotherapists and allied professionals working with a MSK caseload with the essential background in physiology and pathology for a haematological, biochemical and immunological approach to patient management.

M&K Update Ltd

Physiotherapy

Nursing & Midwifery

Anatomy & Physiology

Medicine & Nursing

Physiotherapy Support Worker

Physiology

Physiotherapist

To understand and interpret a wide variety of blood results with particular emphasis on musculoskeletal conditions.

Understanding Blood Results for Physiotherapists

Dorking

Courses for children this August.9.30-10.30am - 9-12 year olds11am - 12pm - 13-16 year olds.&pound;20 for three sessions, Aug 7, 9, 11.&pound;15 for siblings.FREE for families on low incomes.

Courses for children this August.
9.30-10.30am - 9-12 year olds
11am - 12pm - 13-16 year olds.
£20 for three sessions, Aug 7, 9, 11.
£15 for siblings.
FREE for families on low incomes.

Mindful Surrey

Childminding

Child & Adolescent Mental Health Services (CAMHS)

Children's Yoga

Yoga for Kids

Mindfulness Teacher

Child Counselling

Short fun courses for children to help with anxiety, difficult emotions, sleep and school issues.

Mindfulness courses

Siblings

Families on low incomes

Worthing

Our Academy not only offers the complete help of our agency service throughout the whole process of gaining a US college scholarship, but will enable you to gain the best possible scholarship offer to the best possible university &amp; prepare you completely to maximise your US college experience.As a member of our academy you will be a part of our Athletic and Academic preparatory programme where over the 12 month period before going to the US, you will train and learn with our professional team of coaches and tutors. Our programme will not only improve you as a player and a student, but prepare you completely for adapting to the US College culture, allowing you to hit the ground running as soon as you get to the US.

Our Academy not only offers the complete help of our agency service throughout the whole process of gaining a US college scholarship, but will enable you to gain the best possible scholarship offer to the best possible university & prepare you completely to maximise your US college experience.
As a member of our academy you will be a part of our Athletic and Academic preparatory programme where over the 12 month period before going to the US, you will train and learn with our professional team of coaches and tutors. Our programme will not only improve you as a player and a student, but prepare you completely for adapting to the US College culture, allowing you to hit the ground running as soon as you get to the US.

Elite U.s. Academy

12 Month complete preparatory programme for the US College experience; includes an Academic, Athletic, and Footballing syllabus.

US College Soccer Preparatory Programme

One hour webinar on special test navigation &ndash; hints and tips to go the right way and help the driver go quicker.

One hour webinar on special test navigation – hints and tips to go the right way and help the driver go quicker.


Rally Navigation Training Services

Sports & Fitness

Learn lots of handy hints and tips on gaining time on special tests on targa road rallies and historic road rallies.

Rally Navigation - Special Tests Navigation

Sixty minute webinar on rally regularity timing for jogularity and regularity in styles where a full average speed time schedule is provided. The competitive component of on the public highway historic road rallying, focusing on jogularity style timing. Ideal for competitors on events such as HERO Challenge, Rally the Globe events or Three Castles.

Join our exclusive 60-minute webinar on rally regularity timing, designed to give an introduction to regularities in the jogularity or cumulative speed table styles. Learn how to navigate a full average speed time schedule and master the competitive aspects of historic road rallying on public highways. This session focuses on the processes required to understand and use the supplied time schedules, perfect for those competing in events like the HERO Challenge, Rally the Globe, and Three Castles. Whether you're a seasoned competitor or looking to sharpen your skills, this webinar will equip you with the strategies you need to succeed.


Historic Road Rallying training webinar on Regularity focusing on the Jogularity and Cumulative Speed Table styles.

Rally Navigation - Introduction to Regularity Timing

<span data-slate-fragment="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" id="isPasted" fr-original-style="" style="box-sizing: border-box;">One hour webinar to help prepare rally competitors for the transition to writing your own pace notes. Covering equipment needed, how to prepare, how to practice and a quick overview of Easywrite Steering Wheel Cover. What makes good pace notes - find out, it could be the most cost effective performance advantage available. All attendees will receive a 10% off Easywrite products from Rally Navigation Training Services.

One hour webinar to help prepare rally competitors for the transition to writing your own pace notes. Covering equipment needed, how to prepare, how to practice and a quick overview of Easywrite Steering Wheel Cover. What makes good pace notes - find out, it could be the most cost effective performance advantage available. All attendees will receive a 10% off Easywrite products from Rally Navigation Training Services. 

Rally training webinar covering making pace notes for special stage rallying.

Rally Pacenote Writing for Beginners

One hour webinar aimed at relative newcomers to road rallying, learn the basics of plotting map references, map reading, types of controls and timing.

One hour webinar aimed at relative newcomers to road rallying, learn the basics of plotting map references, map reading, types of controls and timing.

Online webinar aimed at newcomers and beginners to road rallying helping to learn the basics.

Rally Navigation - Road Rallying Introduction

Join Mark on Thursday mornings to move, explore, and wake up to your true nature.Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.Mark&#39;s classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.This class is suitable for all levels.Practising onlineCreate a clear and comfortable place to practice. Make sure you&#39;re not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.CautionNot all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.

Join Mark on Thursday mornings to move, explore, and wake up to your true nature.
Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.
Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.
This class is suitable for all levels.
Practising online
Create a clear and comfortable place to practice. Make sure you're not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.
Caution
Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.

Mark Westmoquette

Mindfulness

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

Zen Yoga, Thursdays 10am (ONLINE)

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.If you work from home or are just wanting to move more, then look no furtherA pre-course registration form should be filled out prior to attending a class.Form can be found here: <a href="https://forms.gle/CrDwjPxLk8xgo7eP9" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://forms.gle/CrDwjPxLk8xgo7eP9</a>

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.
Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.
If you work from home or are just wanting to move more, then look no further
A pre-course registration form should be filled out prior to attending a class.
Form can be found here: https://forms.gle/CrDwjPxLk8xgo7eP9

For A Better You - Pilates & Pelvic Floor Health 

Pilates

Health & Fitness

Pelvic Floor

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.

If you work from home or are just wanted to improve yourself then look no further

Pilates - Mixed Ability - ONLINE

<span data-slate-fragment="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" id="isPasted" fr-original-style="" style="box-sizing: border-box;">One hour webinar for co-drivers looking to take the step up from single venue stage rallies or road rallying to multi-venue stage rallies. Learn about roadbooks, timecards, timing and penalties, plus route notes and pace notes and many more hints and tips to become a successful stage co-driver.

One hour webinar for co-drivers looking to take the step up from single venue stage rallies or road rallying to multi-venue stage rallies. Learn about roadbooks, timecards, timing and penalties, plus route notes and pace notes and many more hints and tips to become a successful stage co-driver. 

Rally training webinar for co-drivers looking to take the step up from single venue stage rallies or road rallying to multi-venue stage rallies.

Multi Venue Stage Rally Co-Driving

Ninety minute webinar on Rally Navigation covering maps and plotting route instructions on to the map. Ideal for competitors on events such as HRCR Clubmans Championship, 12 Cars or Rally of the Tests

Ninety minute webinar on Rally Navigation covering maps and plotting route instructions on to the map. Ideal for competitors on events such as HRCR Clubmans Championship, 12 Cars or Rally of the Tests

Rally Navigation Training Webinar on Maps and Route Plotting, cover common techniques and lots of hints and tips.

Rally Navigation - Maps and Route Plotting

Sixty minute webinar on Rally Regularity Timing covering equipment required, how to keep to time, working out penalties and speed changes, this webinar focuses on styles of regularity that require the use of standard average speed tables. The competitive component of on the public highway historic road rallying, focusing on regularity using average speed tables. Ideal for competitors on events such as HRCR Clubmans Championship or Rally of the Tests

Mastering Regularity Rallying: A 60-Minute Webinar
Elevate your rallying skills with this focused, one-hour webinar designed to boost your confidence in regularity time keeping, essential for competitive historic road rallying on public highways. Dive into the essentials of average speed tables, timing strategies, and control procedures, and gain insider tips for recovering from common mistakes to stay on course. Perfect for competitors aiming to excel in top-tier events like the HERO Rally of the Tests or HRCR Championship rallies, this webinar offers practical insights to enhance your performance. Join us to refine your skills and gain a competitive edge!

Historic Road Rallying training webinar on Regularity focusing on Average Speed Table style regularities.

Rally Navigation - Regularity for Improvers

Targa Rally Webinar: Your Complete Guide to Getting Started
Are you curious about Targa Rallies and eager to dive into the excitement? This engaging webinar is your ultimate introduction to the world of Targa Rallies, designed for newcomers and enthusiasts alike.
What You’ll Learn:
The Basics of Targa Rallies: Discover the essential requirements to get started.
Events & Championships: Explore the wide range of Targa Rallies and championships available across the UK.
Timing & Navigation: Gain a clear understanding of how timing and navigation work in these events.
Special Tests: Learn what special tests are and how to tackle them with confidence.
Delivered by Motorsport UK Coach and Targa Rally Organiser Graham Raeburn, this webinar provides expert insights and practical advice to help you embark on your Targa Rally journey.
Join us to kickstart your rallying adventure!

Motorsport

Discover the world of Targa Rallies! Join our expert-led webinar to learn the basics, explore events and championships, and master timing, navigation, and special tests. Perfect for beginners!

48 Sports & Fitness courses in Ashtead

INTERMEDIATE DRUM SOLO BELLY DANCE

By Discover Dance UK

Women in the Woods - Unleash The Goddess Within You

By Ruth Wheeler

Introduction to Lawn Bowls

By Walton-On-Thames Bowling Club

Merton Rugby Club

By Merton Rfc Training

Merton Rugby Club

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Women in the Woods - Earth Goddess

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Understanding Blood Results for Physiotherapists

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Mindfulness courses

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US College Soccer Preparatory Programme

By Elite U.s. Academy

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