48 Sports & Fitness courses in Ashtead

Learn the language your body speaks. EMYoga is an integrative practice combining tapping, acupressure holds & neuro-lymphatic holds. Emily Perrier is an Advance Energy Medicine Yoga teacher and loves to share the healing and health benefits of yoga. If you want to supercharge your yoga practice in a loving and caring way then this is for you! This morning event will include an introduction to EMYoga followed by an EMYoga practice. This is perfectly suited for beginners and options will be offered for the more seasoned yogi. Emily's moto and style of yoga "It's how you and your body feel, not how deep you go. It is a practice after all and each day our body is different so EMYoga teaches us to honour that and have FUN on the journey! EMYoga works with the 9 energy systems of the body within the context of a yoga practice. to bring the underlying energy into balance. From there, the physical, mental and spiritual aspects of our lives can more easily come into balance and healing. By pairing the power of Energy Medicine with the power of Yoga, both systems gain power and efficacy. Emily is the proud owner of Prittie Yoga (Sanskrit translation JOY yoga) established in 2018 and has been practising yoga since 2000. She runs retreats around the world and you can find out more by visiting www.prittieyoga.co.uk

The one day National Vocational Beach Lifeguard Proficiency Award will re-qualify the learner with the knowledge and skills required in order to provide professional patrolling and water services, in surf conditions, with rescue skills and advanced fitness requirements. Aspects of the course are physically demanding and will include running, swimming to set times and some lifting. The Award is comprised of a variety of units and all must be successfully passed to attain the qualification. There is a minimum of 20 hours learning required for this course is. As this is not achievable within the one day period it is prior learning and continual professional development will be assessed before being able to sign on to the course. As well as this CPD a certain amount of pre course learning will need to take place before the course commences.

Learn how to use horse behaviour science to enhance your horse's wellbeing. By making simple additions to the horse's environment (enrichment), you can mimic the horse's natural habitat and expand the range of behaviours they can engage in.

We are Best Foot Forward Skate Academy! We are a Skateboarding School based in many London locations who specialise in fun, safe and engaging lessons for Kids and Adults alike. Our friendly and experienced team are Enhanced DBS checked, first aid trained and child safeguarding certified and are ready to get you rolling. Whether your ambitions are to be the next Olympic champion or to just have fun rolling around we are on hand to help you! We teach all abilities in parks and Skateparks in West London, SW London, NW London and North London and teach ages 4 and up. We can provide all equipment such as Pads, Helmets and Skateboards if you don't have your own Our team teach 7 days a week so book in today

Behavioural Wellbeing Plan includes a private consultation, an individual plan tailored to the needs of your horse and a follow-up phone call.

Zumba fitness in Hammersmith & Barnes with club Azucar – Latin dance taught by native instructor Patricia Nunez from Brazil every Saturday @ 10AM @ Rivercourt Methodist church, king st, w6 9jt nearest tube station Ravenscourt park (1-minute walk)

Feel better now - Activate your body's natural healing intelligence with Energy Medicine Yoga Mindful Yoga that amplifies your body's natural healing intelligence. Click to book: www.prittieyoga.co.uk/form Come join us in Thorpe for FEEL GOOD YOGA. No egos, just friendly kind people looking for an hour of peace and self care. Let go of stress and anxiety by joining us for a small class of ENERGY MEDICINE YOGA® It's a peaceful way and shortcut for longevity, healing and vitality. Join us for a super friendly class, Thorpe. 𝗪𝗲𝗲𝗸𝗹𝘆 𝗖𝗹𝗮𝘀𝘀 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗠𝗼𝗻𝗱𝗮𝘆 9.30am or 8.15pm 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆𝘀 Chair Yoga 10.45am 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 6.30pm Yoga for your Health, Healing and Happiness Join us: https://www.prittieyoga.co.uk/contact #healyourself #yogaforselfcare #yogaforhealing #energymedicineyoga #prittieyoga #yogainsurrey #raiseyourvibration #feelgoodyoga #friendlyyoga #emyoga #mindfulness #relaxation #yogaforeveryone #yogaforimmunity #yogaforvitality #immunity #vitality #pranayama #learntomanifest #chakrawellness #yogaretreats #yoganidra Click to book: www.prittieyoga.co.uk/form

I am able to travel to you to help you develop your partnership with your horse. I specialise in developing confidence in both horse and rider both on the flat and over fences. As a list 5 BD Dressage judge I can help you with test riding for BD Intro, Prelim and Novice tests. I can help with BE 90, 100 & Novice tests. As I am training for list 4 I can also help you with Elementary BD and Intermediate BE The times listed are a general guide of my availability. If you would prefer a time that is not listed please select the time that is closest to you preference, the message me via Email, WhatsApp or Facebook to see if we can arrange a better time for you. Instructions Make sure we have access to an arena, with a poop scoop and poles if you want them.

A full day exploring and experiencing the art of Kirtan meditation for self practice and facilitation

We often run private workshops, these could be one to one lessons, two to one lessons, group sessions for parties or a private session for a group of friends to have a fun day out. Whatever the occasion or need, we are able to host your requirements at the Workshop. The best way to arrange a private session is to email us and tell us what it is you are looking for. Let us know if you have any specific dates or times in mind, and if you have any set goals in mind so we can gauge what you are looking to achieve. We can help you get the most out of your time with us and we will work hard to accommodate your needs Please contact us before booking to confirm booking timings and project ideas. Private one to one classes bookings are valid for one year from the purchase date. We often run private workshops, these could be one to one lessons, two to one lessons, group sessions for parties or a private session for a group of friends to have a fun day out. Whatever the occasion or need, we are able to host your requirements at the Workshop. The best way to arrange a private session is to email us and tell us what it is you are looking for. Let us know if you have any specific dates or times in mind, and if you have any set goals in mind so we can gauge what you are looking to achieve. We can help you get the most out of your time with us and we will work hard to accommodate your needs Please contact us before booking to confirm booking timings and project ideas. Private one to one classes bookings are valid for one year from the purchase date.