1755 Sports & Fitness courses

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you are looking for a local face to face class, then look no further

Rally training webinar covering making pace notes for special stage rallying.

Monday 2pm Toddler Gymnastics classes For 1 and 2 year toddlers and preschool children To book a place please go to the dgc2k.co.uk website Once weekly 45 minute classes, £6.75 each Free on-street parking, parent goes round with the child http://dgc2k.co.uk/

Heart of Living Yoga ~ Hatha Yoga classes at Mill Farm Retreat Centre, Loddington Road, Kettering, Northamptonshire with Harshani Ma www.mindbodywellbeing.co.uk

Heart of Living Yoga ~ Hatha Yoga classes at Mill Farm Retreat Centre, Loddington Road, Kettering, Northamptonshire with Harshani Ma www.mindbodywellbeing.co.uk

Historic Road Rallying training webinar on Regularity focusing on the Jogularity and Cumulative Speed Table styles.

QA Level 2 Award In Activity First Aid (RQF) Two-day course Especially suited to those working in sports or outdoor activities Have the skills to save lives and help injured heal faster Course Contents: The Roles and Responsibilities of an Emergency First Aider Assessing an Incident Minor Injuries Cuts, Grazes and Bruises Minor Burns and Scalds Managing an Unresponsive Casualty CPR Safe Use of an AED (Automated External Defibrillator) Choking Seizures Wounds and Bleeding Shock Eye Injuries Angina Heart Attack Stroke Asthma Diabetes Anaphylaxis Head Injuries Spinal Injuries Chest Injuries Fractures Sprains, Strains and Dislocations Poisoning Treatment for hot and cold temperatures Benefits of this course: Both Outdoor and Indoor Sports activities run a great risk of injury Would you know what to do if someone in your charge got injured or taken ill? The QA Level 2 Award in Activity First Aid (RQF) is a regulated and nationally recognised qualification designed for those who have a responsibility to provide first aid in outdoor and activity based environments As with all our courses, this course is run in a fun and engaging, interactive and hands-on way Accredited, Ofqual regulated qualification: Our Activity First Aid course leads to a nationally recognised, Ofqual regulated qualification accredited by Qualsafe Awards. This means that you can be rest assured that your Activity First Aid fulfils the legal requirements and is a very good way to make sure you and your employees are trained in First Aid, having the ability to save lives and speed healing should the situation occur. The Ofqual Register number for this course is 603/2652/9

Monday 2pm Toddler Gymnastics classes For 1 and 2 year toddlers and preschool children To book a place please go to the dgc2k.co.uk website Once weekly 45 minute classes, £6.75 each Free on-street parking, parent goes round with the child http://dgc2k.co.uk/

Discover the world of Targa Rallies! Join our expert-led webinar to learn the basics, explore events and championships, and master timing, navigation, and special tests. Perfect for beginners!

Heart of Living Yoga ~ Hatha Yoga classes in Oundle, Northants, Northamptonshire with Harshani www.mindbodywellbeing.co.uk