Intro to Energy Medicine Yoga Workshop: Elevate Your Yoga Practice and Heal

Description

Learn the language your body speaks. EMYoga is an integrative practice combining tapping, acupressure holds & neuro-lymphatic holds.

Emily Perrier is an Advance Energy Medicine Yoga teacher and loves to share the healing and health benefits of yoga.

If you want to supercharge your yoga practice in a loving and caring way then this is for you!

This morning event will include an introduction to EMYoga followed by an EMYoga practice. This is perfectly suited for beginners and options will be offered for the more seasoned yogi.

Emily's moto and style of yoga "It's how you and your body feel, not how deep you go. It is a practice after all and each day our body is different so EMYoga teaches us to honour that and have FUN on the journey!

EMYoga works with the 9 energy systems of the body within the context of a yoga practice. to bring the underlying energy into balance. From there, the physical, mental and spiritual aspects of our lives can more easily come into balance and healing. By pairing the power of Energy Medicine with the power of Yoga, both systems gain power and efficacy.

Emily is the proud owner of Prittie Yoga (Sanskrit translation JOY yoga) established in 2018 and has been practising yoga since 2000. She runs retreats around the world and you can find out more by visiting www.prittieyoga.co.uk