Women in the Woods - Earth Goddess

Description

Join Artist, Yoga and Nia Teacher Ruth Wheeler and other inspiring Women outdoors for a series of Summer Wellness Workshops and talks.

Sitting and walking outside we will be inspired by the nature that surrounds us, the trees, woodland and lake views give us the perfect opportunity to feel connected to nature and do a spot of forest bathing to foster our creative souls.

The first of our series will be themed around the Earth Goddess and Ruth will lead this session through a beautiful mindful walk and Yoga-nia Practice connecting you with your inner goddess. Gather around the fire pit with clay from the earth and we will create a goddess that speaks to us through our experience. We will each create her own natural perfume from the "gifts of the earth" with pure and potent essential oils that can be used on your skin or as a natural diffuser. You will then be guided through a visualisation lying on the forest or lakeside floor.

Each session will follow a similar pattern and will incorporate a mindful walk around the estate, we will dance, practise Yoga or have a creative session with intention followed by a gathering around the fire circle with a cuppa. Ruth or a guest female speaker/artist will share something special and we will finish with a guided meditation or mindfulness session.

For the full experience combine both workshops, alternatively, you can select just one if preferred. 

Cost
£45 per person

What's included
All materials including firing 

Tea, Coffee and cold drinks
 
What shall I bring with me?
Please bring your own flask, cup and/or water bottle

Please bring a yoga mat and blanket and relevant layers