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44 Fitness courses in Lisburn

Run Your Life - Running Foundations Workshop

5.0(13)

By Platinum Training Institute

The aim of this course is to provide coaches and runners with a broad overview and insight into the key areas of running namely: Gait analysis, Running styles, Environment stressors Training zones, Menstrual cycle, Planning and periodisation.

Run Your Life - Running Foundations Workshop
Delivered OnlineFlexible Dates
£120

Olympic and Accessory Lifts for Physiological Development Workshop

5.0(13)

By Platinum Training Institute

Resistance training has long been a method used to increase athletic capacity in terms of endurance, muscle mass and strength (McGuigan, M., R., 2012). Additionally, there are techniques that are appropriate in developing power in advanced clients and have been shown to be superior to more traditional resistance training techniques (Suchomel, 2017). Selection of these weightlifting techniques for use as an advanced training modality in power production have shown to be effective in clients and should be implemented (Tricoli, V., et al 2005).

Olympic and Accessory Lifts for Physiological Development Workshop
Delivered In-PersonFlexible Dates
£65

The Happy Horse Workshop (Group Booking)

By Why Do Horses

Learn how to use horse behaviour science to enhance your horse's wellbeing. By making simple additions to the horse's environment (enrichment), you can mimic the horse's natural habitat and expand the range of behaviours they can engage in.

The Happy Horse Workshop  (Group Booking)
Delivered In-Person in Bracknell or UK WideFlexible Dates
£116

EFAW + Sport

EFAW + SPORT
Delivered In-Person in Newtownards or UK WideFlexible Dates
£112

Pilates Off the Mat Workshop

5.0(13)

By Platinum Training Institute

Pilates Matwork is taking the wellness world by storm. But what do you do for those clients who cannot actually make it to the mat? Join Pilates Trainer Victoria Cunningham for this workshop to learn how to adapt Pilates Matwork Exercises for clients who need more accessible options.

Pilates Off the Mat Workshop
Delivered In-PersonFlexible Dates
£65

Accredited Diploma in Indian Head Massage (Private 121)

By Renew Therapies Wellbeing Centre & Training Acdemy

This professional one-day massage course is designed for the upper back, shoulders, upper arms, neck, scalp and finishing with the face whilst the client remains seated in an upright position. Indian head massage is one our most popular courses at a very affordable price. ​ It is an extremely effective therapy that has evolved from traditional techniques practiced in India as part of family rituals for over a thousand years.

Accredited Diploma in Indian Head Massage (Private 121)
Delivered In-Person in InternationallyFlexible Dates
£250

Ros Equine Coach - 1 to 1 coaching at your yard

5.0(9)

By Ros D Equine

I am able to travel to you to help you develop your partnership with your horse. I specialise in developing confidence in both horse and rider both on the flat and over fences. As a list 5 BD Dressage judge I can help you with test riding for BD Intro, Prelim and Novice tests. I can help with BE 90, 100 & Novice tests. As I am training for list 4 I can also help you with Elementary BD and Intermediate BE The times listed are a general guide of my availability. If you would prefer a time that is not listed please select the time that is closest to you preference, the message me via Email, WhatsApp or Facebook to see if we can arrange a better time for you. Instructions Make sure we have access to an arena, with a poop scoop and poles if you want them.

Ros Equine Coach - 1 to 1 coaching at your yard
Delivered In-Person in Bradford On Avon or UK WideFlexible Dates
£40

Understanding Blood Results for Physiotherapists

By M&K Update Ltd

To understand and interpret a wide variety of blood results with particular emphasis on musculoskeletal conditions.

Understanding Blood Results for Physiotherapists
Delivered in person or OnlineFlexible Dates
Price on Enquiry

1-1 Personal Traing

5.0(23)

By Catherine Denby

Personal Trainer and qualified Strength & Conditioning coach. All levels from beginner to elite athlete welcome.

1-1 Personal Traing
Delivered In-Person in London or UK WideFlexible Dates
FREE

US College Soccer Preparatory Programme

By Elite U.s. Academy

12 Month complete preparatory programme for the US College experience; includes an Academic, Athletic, and Footballing syllabus.

US College Soccer Preparatory Programme
Delivered In-Person in Worthing or UK WideFlexible Dates
Price on Enquiry