Booking options
£65
Course Images
Pilates Off the Mat Workshop
By Platinum Training Institute
(13)- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
Delivered In-Person
Intermediate level
Description
INTRODUCTION
Pilates Matwork is taking the wellness world by storm. But what do you do for those clients who cannot actually make it to the mat? Join Pilates Trainer Victoria Cunningham for this workshop to learn how to adapt Pilates Matwork Exercises for clients who need more accessible options.
AIMS AND OBJECTIVES
Discuss why clients may not be able to do a standard Pilates Matwork class.
Explore a variety of seated Pilates exercises.
Explore a variety of standing Pilates exercises (including wall Pilates).
Adapt the Original 34 Pilates Matwork exercises for use with clients who cannot make it to the mat.
Safely demonstrate and teach the exercises.
· Students will leave with a range of new exercises so they can safely plan a Pilates OFF the Mat class or add some of these exercises into their existing classes.
PRE-REQUISITES
Students must have the minimum of a Level 2 Pilates Matwork Qualification (ideally Level 3)
Location
Level 4, Queen's University Belfast, Physical Education Centre Botanic Park, BT9 5EX, United Kingdom, BelfastAbout The Provider
Platinum Training Institute
Belfast
(13)Platinum Training Institute are a Health and Fitness Education Training provider based in Queen's University Belfast, Northern Ireland. We offer face to face, blended and online courses, workshops and webinars.
Read more about Platinum Training InstituteReviews
There are no reviews for Pilates Off the Mat Workshop yet.Why not be the first one to review this workshop?