Alva Yoga

Between 1998-2002 I have studied and graduated Traditional Chinese Medicine (Acupuncture, Herbology and Tuina) in an incorporate study program between Reidman International College for Complementary and Integrative Medicine and Chengdu University of Traditional Chinese Medicine (TCM) in China. During these 4 years of study I was privileged to be exposed to many different methods of healing and therapy and took additional classes outside the TCM frame. I’ve graduated Shiatsu therapy and practised daily Qi Gong and meditation. This is when I first experienced and immediately fell in love with Yoga. In 2012, 14 years into my Yoga practice of different styles, I decided that I'm ready to share my love for Yoga, and embarked on many different training: Vinyasa, Prana Flow, Teen Yoga, Yoga Nidra, Naada Yoga including Gong Mastery, Sound Energy Medicine and Kirtan leadership. I am now teaching my own style, a combination influenced by my many teachers and incorporating the full range of disciplines I studied over the years. My aim is to create a space where we can practice yoga in its many aspects and at any level. A place where one can focus on one’s Self and feel safe and capable to allow physical, emotional and spiritual growth.