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HIIT Training at QLS Level 3

HIIT Training at QLS Level 3

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 6 days

  • All levels

Description

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before!

Are you tired of the same old cardio routines? Do you want to push your fitness to new heights? Then the HIIT Training is the course for you! This comprehensive course will teach you everything you need to know about high-intensity interval training (HIIT) and how to design effective HIIT workouts for yourself or your clients.

This Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever!

HIIT Training at QLS Level 3 is not your average workout course. You will learn the problem with traditional cardio and how HIIT can take your fitness to the next level. With our expert guidance, you will design your own HIIT workout and learn how to progress it for optimal results. Plus, we'll cover the right warm-up and cool-down routines, as well as provide exercise videos to keep your workouts fresh and challenging.

If you want to elevate your fitness routine, then HIIT Training is the way to go. You will learn about calories and macronutrients, and how to determine your ideal calorie intake. Plus, we'll cover quality protein, carb, and fat sources, as well as the best supplements for beginners. Whether you're a fitness enthusiast looking to up your game or a personal trainer seeking new techniques, this HIIT Training course is the perfect fit.

Sign up today for HIIT Training at QLS Level 3 and take your fitness to new heights. With our expert guidance, you will learn everything you need to know about HIIT and how to design effective workouts. You'll also gain valuable insights into nutrition and supplements to maximize your results. Don't wait, sign up now and start transforming your fitness routine!

After this HIIT Training at QLS Level 3 course, you will be able to learn:

  • Understand the benefits of HIIT over traditional cardio

  • Learn how to design effective HIIT workouts

  • Identify the right warm-up and cool-down routines for HIIT

  • Progress HIIT workouts for optimal results

  • Understand the importance of macronutrients and determine ideal calorie intake

  • Identify quality protein, carb, and fat sources and supplements for beginners

Why Prefer This HIIT Training at QLS Level 3 Course?

  • Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free.

  • Get a free student ID card! (£10 postal charge will be applicable for international delivery)

  • Innovative and engaging content.

  • Free assessments

  • 24/7 tutor support.

Take a step toward a brighter future!

*** Course Curriculum ***

Here is the curriculum breakdown of the HIIT Training at QLS Level 3 course:

  • Module 01: Introduction

  • Module 02: Workout

  • Module 03: Exercise Videos (use these to change up your workout)

  • Module 04: Diet

Assessment Process

You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment.

You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 exams.

CPD

120 CPD hours / points Accredited by CPD Quality Standards

Who is this course for?

This HIIT Training at QLS Level 3 course is for:

  • Fitness enthusiasts looking to elevate their workouts

  • Personal trainers seeking new techniques for their clients

  • Anyone looking to increase their fitness knowledge and improve their workouts

Requirements

HIIT Training at QLS Level 3

No prior background or expertise is required.

Career path

The HIIT Training at QLS Level 3 course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Like as:

  • Fitness Instructor £15,000 - £35,000

  • Personal Trainer: £18,000 - £45,000

  • Group Exercise Instructor: £15,000 - £30,000

  • Gym Manager: £20,000 - £40,000

  • Fitness Consultant: £20,000 - £40,000

  • Strength and Conditioning Coach: £20,000 - £50,000

Certificates

Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3

Hard copy certificate - Included

After successfully completing the Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme andalso you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost.

CPDQS Accredited Certificate

Digital certificate - Included

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