Booking options
£12
£12
On-Demand course
All levels
CPD Certified Resilience Training.
Free Certificate
Lifetime Access
Instructor-led Video Course
The Resilience Training course offers valuable guidance and resources to help you build personal resilience effectively. Resilience provides essential tools and advice to empower you in achieving your goals, along with actionable steps for personal growth.
The Building Resilience at Work training course will teach you to take ownership of your own resilience and well-being. Throughout the Resilience Training course, you will have access to course resources and videos.
This top-notch Building Resilience course teaches you with a state-of-the-art video format ensuring an engaging learning experience. With the guidance of an expert instructor, you will learn everything about Building Personal Resilience to uplift your career.
Building Professional Resilience Course Curriculum
Module 01: Dealing with Adversity and Setbacks
Module 02: Pathways to Resilience
Module 03: The Pillars of Resilience
Module 04: Becoming More Resilient
Module 05: Developing Emotional Resilience
Module 06: Mental Strength and Durability
Learning Outcomes of Building Professional Resilience Training
Discover how to deal with times of adversity and major setbacks in life
Understand how to find reliable and effective pathways to become resilience
Know how to use the six 'pillars' of resilience to find calmness and confidence
Learn how to sharpen your senses and change your mindset
Explore ways to change the way you react emotionally to situations
Gain new levels of mental 'toughness' in mind and body
Accreditation
This Building Resilience course is fully CPD accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.
Certification
Once you successfully complete your Building Personal Resilience course, you will immediately be sent digital certificates for the Building Personal Resilience course.
10 CPD hours / points Accredited by CPD Quality Standards
Building Professional Resilience Training can be valuable for anyone seeking to enhance their ability to handle stress, overcome obstacles, and thrive in their professional lives.
This Building Resilience course requires no formal qualification to start.
This Building Resilience course will help you uplift your career or guide you to a new one, including:
Resilience Trainer/Coach
Human Resources Manager
Employee Assistance Program (EAP) Counselor
Digital certificate
Digital certificate - Included
Hard copy certificate
Hard copy certificate - Included
You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.
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