Build Your Self Esteem Course

Description

Many people struggle with low self-esteem and stress in their professional lives. These negative emotions can impact their daily experiences at work, making it difficult to get through the day. The burden of self-doubt and anxiety can not only affect their performance at work but also trickle into other aspects of their lives, such as relationships, health, and overall well-being.

However, it's important to understand that self-esteem is not something that is fixed; it's a skill that can be developed and nurtured over time. Our 'Build Your Self Esteem' course focuses on practical strategies and techniques to help individuals regain their sense of self-worth and confidence.

In this course, participants embark on a journey of self-discovery and growth, learning how to challenge negative self-talk, cultivate a positive mindset, and embrace their unique strengths and abilities. We explore evidence-based practices from dealing with difficult behaviour, mindfulness, goal setting and positive psychology to equip individuals with the tools they need to overcome self-limiting beliefs and thrive in both their personal and professional lives.

By investing in your self-esteem, you're not only enhancing your resilience in the face of workplace challenges but also laying the foundation for a more fulfilling and meaningful life. Join us on this transformative journey to unlock your full potential and cultivate a deep sense of self-worth and empowerment.

Key Features

Course Curriculum of Self Esteem and Assertiveness Skills Course

Accreditation

All of our courses are fully accredited, including this Self Esteem and Assertiveness Skills Course course, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.

Certification

Once you've successfully completed your Self Esteem and Assertiveness Skills Course course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99).

10 CPD hours / points Accredited by CPD Quality Standards

This course is designed for individuals who struggle with feelings of low self-esteem and stress in their professional lives. It's for anyone who wants to overcome self-doubt, boost their confidence, and thrive in their career and personal endeavours.

No prior degree or experience is required to enrol in this Self Esteem course.

Digital certificate

Digital certificate - Included

Hard copy certificate

Hard copy certificate - Included

You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.