Booking options
£27.99
Course Images
Personal Development Life Coaching
- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
4 hours 46 minutes
All levels
Description
Personal Development Life Coaching
Unlock your potential and embark on a transformative journey with our comprehensive Personal Development Life Coaching course, designed specifically for aspiring life coaches like you. This course covers many essential topics to equip you with the knowledge and skills needed to excel in life coaching.
At the beginning of the Personal Development Life Coaching course, you will discover the intricacies of personality assessment using the Big 5 Personality Model, Myers-Briggs Indicator, The Hybrid Personality Model, and a handy Personality Cheat Sheet. You will also understand how to help your clients find their purpose, whether narrowing down or generalizing, and create actionable plans to guide them towards their goals. As you move through the Personal Development Life Coaching course, you will learn the art of cultivating a growth mindset and igniting motivation by identifying and conquering the six biggest motivation killers. Additionally, this course will give you insights into the psychology of goal setting and understanding why it's vital, along with strategies to stay on course and track your progress effectively.
Furthermore, this Personal Development Life Coaching course will assist you in mastering the science of building better habits, selecting the right triggers, and establishing accountability to ensure lasting change. Exercise can boost your motivation, and this course will help you enhance your knowledge of exercise and training, including the benefits of aerobic workouts, the pitfalls of traditional cardio, and common stretching mistakes. Finally, you will gain proficiency in coaching tools, from crafting your ideal coaching persona to implementing the Grow Coaching Model and creating the perfect coaching outline.
Without further ado, enrol in the Personal Development Life Coaching course to positively impact other people's lives with your life coach expertise.
Why Choose Teachers Training
Some of our features are:
This is a dedicated website for teaching
24/7 tutor support
Interactive Content
Affordable price
Courses accredited by the UK's top awarding bodies
100% online
Flexible deadline
Entry Requirements
No formal entry requirements. You need to have:
Passion for learning
A good understanding of the English language
numeracy and IT
Desire for entrepreneurship
over the age of 16.
Assessment
The assessment is straightforward, you need to complete the assignment questions that will be provided to you at the end of the course, you can complete the assignment anytime you want. After you complete and submit your assignment, our tutors will assess your assignment and give you feedback if needed.
After your assignment has been assessed and you have passed, you will be qualified and will be able to apply for a course completion certificate.
Certification
CPD Certification from The Teachers Training
Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish.
You can get your digital certificate (PDF) for £4.99 only
Hard copy certificates are also available, and you can get one for only £10.99
You can get both PDF and Hard copy certificates for just £12.99!
The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs.
Introduction | |||
Personal Development Promo | 00:02:00 | ||
What You Will Learn | 00:04:00 | ||
Your Personality Type | |||
Personality Type Introduction | 00:02:00 | ||
Big 5 Personality Model | 00:02:00 | ||
Myers-Briggs Type Indicator | 00:04:00 | ||
The Hybrid Personality Model | 00:09:00 | ||
Personality Cheat Sheet | 00:06:00 | ||
How To Bring Out Your Strengths With This Model | 00:10:00 | ||
Identifying Your Strengths | 00:10:00 | ||
Your Purpose | |||
Purpose Introduction | 00:01:00 | ||
A Thought Experiment | 00:04:00 | ||
Why Purpose Isn't Everything | 00:03:00 | ||
Narrowing Down vs Generalizing | 00:02:00 | ||
How To Narrow Down | 00:07:00 | ||
How To Generalize | 00:03:00 | ||
How To Transition To A Purpose Driven Life | 00:06:00 | ||
Your Action Plan To Get Started | 00:05:00 | ||
Mindset & Motivation | |||
Mindset & Motivation Introduction | 00:01:00 | ||
Answering The 'Why' | 00:02:00 | ||
The Right Expectation Management | 00:03:00 | ||
The Two Mindsets | 00:02:00 | ||
Why Nothing Is Fixed | 00:02:00 | ||
6 Biggest Motivation Killers & How To Overcome Them | 00:06:00 | ||
How To Guide Your Thoughts | 00:07:00 | ||
Goal Setting | |||
Goal Setting Introduction | 00:01:00 | ||
Why Goal Setting Is So Important | 00:05:00 | ||
How To Create A Vision Statement | 00:03:00 | ||
Vision Statement Questions | 00:08:00 | ||
How To Set SMART Goals | 00:06:00 | ||
How To Not Lose Track Of Your Goals | 00:05:00 | ||
How To Track Your Progress | 00:03:00 | ||
Goal Setting Cheat Sheet | 00:12:00 | ||
Building Better Habits | |||
Habits Introduction | 00:02:00 | ||
What Are Habits | 00:02:00 | ||
Why Habits Matter | 00:01:00 | ||
How To Build A New Habit | 00:05:00 | ||
Habit Stacking | 00:03:00 | ||
How To Choose The Right Trigger | 00:03:00 | ||
Writing Down Your Habit Sequence | 00:01:00 | ||
How To Create Accountability | 00:02:00 | ||
Set Small Goals Every Day | 00:01:00 | ||
Healthy Living: Nutrition & Diet | |||
Healthy Living Introduction | 00:01:00 | ||
How Your Diet Affects Your Health | 00:04:00 | ||
Calories Explained | 00:04:00 | ||
The Relationship Between Bodyweight & Health | 00:05:00 | ||
The Relationship Between Bodyweight & Health | 00:05:00 | ||
Weight Loss & Health | 00:03:00 | ||
Determining Your Daily Calorie Intake | 00:03:00 | ||
Healthy Weight Ranges | 00:02:00 | ||
Quality Protein Sources | 00:01:00 | ||
Quality Carb Sources | 00:01:00 | ||
Quality Fat Sources | 00:01:00 | ||
How Much Of Each | 00:04:00 | ||
Healthy Living: Exercise & Training | |||
What Does A Complete Workout Program Look Like? | 00:03:00 | ||
Aerobic Exercise Overview | 00:01:00 | ||
The Problem With Traditional Cardio | 00:03:00 | ||
HIIT Cardio Explained | 00:07:00 | ||
Resistance Training Overview | 00:01:00 | ||
Muscle Building Formula | 00:09:00 | ||
Beginner Gym Workout | 00:06:00 | ||
Flexibility Overview | 00:01:00 | ||
Common Stretching Mistakes | 00:04:00 | ||
Daily Stretching Routine | 00:03:00 | ||
Bringing Everything Together | 00:01:00 | ||
People And Relationships | |||
People And Relationships Introduction | 00:01:00 | ||
The Health Benefits Of Strong Relationships | 00:03:00 | ||
How To Build Stronger Relationships | 00:04:00 | ||
How To Fix A Broken Friendship | 00:06:00 | ||
How To Manage Stress In A Romantic Relationship | 00:04:00 | ||
How To Build Positive Work Relationships | 00:04:00 | ||
Coaching Tools | |||
Coaching Tools Intro | 00:01:00 | ||
What Clients Expect From Their Coach | 00:04:00 | ||
Creating Your Ideal Coaching Persona | 00:05:00 | ||
Getting To Know Your Client & Building Rapport | 00:07:00 | ||
Grow Coaching Model | 00:05:00 | ||
The Right Coaching Outline | 00:03:00 |
About The Provider
Reviews
There are no reviews for Personal Development Life Coaching yet.Why not be the first one to review this course?